Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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RuthB2 F40

About
Race Times
All Races
Mileage
Training
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  • Races
    121

  • Miles
    15594

  • Miles
    18

  • Miles
    298

  • WAVA
    67.79%

  • Mile
    6:29

  • 5k
    22:00

  • 5M
    42:40

  • 10k
    44:57

  • 10M
    1:18:37

  • Half
    1:41:29

  • 20M
    2:52:52

  • Mara
    3:36:34

About Me

Started running (very slowly) early 2005. Since then have been running on and off.

Running makes me happy.

2019 Targets


  • BIKE
    1000
  • RUN
    1000
  • SWIM
    25

Set your targets for 2019

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