Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 22nd Nov 2021 at 10:28am by Serendippily

Walk > General
  • Time
    4:06:19
  • Miles
    12.67
  • Min/mi
    19:26
  • Stride(cm)
    64
  • Cals
    1119
  • Cadence
    129
  • BPM
    126
  • %MHR
    74.1
  • B/mi
    2449
  • Asc(m)
    844
  • Hillscore
    22
  • Surface
    Road

Notes & Comments

Leaving do

Split Summary
===
1) 12.67m - 4:06:19(19:26/m) 124/161bpm [2410b/mi] 1119cal 3.09/6.12mph
4:06:19
LindsD
The best heart
Autumnleaves
Good do!!
Corrah
That's one heck of a long walk :)
alpenrose
That was a very long walk. :)
TeeBee
Lovely :-)
Badger
Storming

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 6:24 6:24 12:48 148 110-158 1894 158 106-168 37/25
1.00 15:41 9:18 18:35 138 117-160 2565 129 112-164 62/41
1.50 26:04 10:22 20:44 116 115-117 2405 117 92-124 84/91
2.00 34:41 8:38 17:16 128 115-156 2210 141 112-170 52/46
2.50 42:46 8:05 16:09 142 118-159 2294 136 106-242 60/49
3.00 53:05 10:19 20:37 116 115-118 2392 125 104-236 29/36
3.50 1:01:17 8:12 16:24 129 115-157 2116 146 116-246 51/80
4.00 1:09:45 8:28 16:56 141 117-159 2389 136 104-210 84/38
4.50 1:19:27 9:42 19:25 115 115-117 2232 121 110-242 53/47
5.00 1:33:18 13:51 27:43 113 95-115 3131 108 80-158 95/45
5.50 1:45:18 12:00 24:00 130 100-157 3120 128 96-166 53/24
6.00 1:57:29 12:10 24:21 110 91-115 2678 115 104-214 43/26
6.50 2:08:34 11:05 22:11 115 114-115 2550 114 102-122 44/40
7.00 2:16:49 8:15 16:30 133 112-156 2193 150 108-204 39/40
7.50 2:23:16 6:27 12:54 155 136-159 2000 152 108-168 27/22
8.00 2:33:03 9:47 19:33 118 116-133 2307 118 102-122 20/39
8.50 2:44:29 11:27 22:53 116 116-116 2655 116 102-128 22/38
9.00 2:54:55 10:26 20:53 115 115-116 2401 118 102-222 49/70
9.50 3:04:21 9:26 18:52 115 115-115 2169 118 108-122 70/54
10.00 3:13:00 8:38 17:17 123 115-156 2126 136 110-238 46/59
10.50 3:18:58 5:59 11:57 158 153-160 1889 168 152-172 44/40
11.00 3:29:40 10:42 21:24 133 113-161 2847 128 98-204 38/66
11.50 3:40:48 11:08 22:15 131 115-155 2915 136 38-230 29/99
12.00 3:52:06 11:18 22:36 115 115-115 2599 114 104-228 27/47
12.50 4:02:35 10:29 20:58 115 115-115 2412 115 102-120 35/44
12.67 4:06:19 3:44 21:23 115 115-115 2459 118 118-118 18/14

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    126 avge / 161 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 10.3% 22:48
    22 19.0% 17:10
    21 18.4% 23:56
    20 13.8% 31:47
    19 13.2% 19:13
    19 16.4% 12:09

  • Cadence Distribution

    129 avge / 246 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:43 10:58 More
    800m 5:47 11:38 More
    1km 7:11 11:34 More
    Mile 13:40 13:40 More
    5k 55:04 17:44 More
    5 miles 1:30:45 18:09 More
    10k 1:58:25 19:03 More
    10 miles 3:12:21 19:14 More

Photos



Bespoke Fields

Amend your bespoke fields
C25k
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,454 Fetchies!
Already a Fetchie? Sign in here