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TeeBee F45

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Ranelagh Harriers

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About Me

Running keeps me sane and allows me to spend time with some of the nicest people you could meet.

I could say the same thing about Fetch :-)

Achievements

Races
43
Miles
4847
Miles
21
Miles
2004
WAVA
65.79%
Mile
7:10
5k
24:37
5M
45:56
10k
52:44
10M
1:27:26
Half
1:57:57
20M
3:20:57
Mara
4:20:50
20k
49:20

Current Status

We don't see things as they are, we see them as we are.

Groups

This user is a member of 1,000 Miles in 2014, 1000 miles in 2013, 700 Miles in 2015, 700 miles in 2016, 700 Miles in 2017, Conquercise Game, F.A.R.T, Fetch Cap, Fetch Social Runs, FetchPoint Game, GPS Users, Heart Rate Training, parkrun, Pose Training Clinic Group, Run The Sum, Spread the love !, Thames Bridge Challenges, UTMOST

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2012	2013	2014	2015	2016	2017
1mi	Test mile at Barn Elms Track1mi	7:10	7:10	64.60	3					7:10		7:40	7:22
5km	Crane Park parkrun5km	24:37	7:55	65.79	8			25:59	25:15	25:06		26:05	24:37
7km	Wedding Day 7K7km	35:47	8:14	65.14	5				37:51	38:53	42:04		37:35	35:47
5mi	GRG Wimbledon Trail Series: Race 15mi	45:56	9:11	57.71	1								45:56
10km	Dysart Dash 10K10km	52:44	8:29	59.22	5	52:44			55:42	54:38	1:07:07	57:09
10mi	Cabbage Patch 1010mi	1:27:26	8:45	60.44	8	1:28:29	1:37:15	1:28:38	1:29:47	1:27:26		1:39:10	1:34:07
13.1mi	Reading Half Marathon13.1mi	1:57:57	9:00	57.39	5	1:57:57			2:05:12	2:03:19			2:09:50
16mi	Thames Bridges Challenge Ham Something16mi	4:00:00	15:00	37.49	1							4:00:00
20mi	Surrey Spitfire 2020mi	3:20:57	10:03	53.02	1			3:20:57
26.2mi	Brighton Marathon26.2mi	4:20:50	9:57	55.03	4			4:20:50		4:57:35	4:36:34		5:26:07

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	66	50	66	47	84	22	78	74	39	0	0	0	526
2017	0	0	0	46	0	0	0	0	0	0	0	0	46
2016	88	44	67	81	73	81	99	87	128	96	77	79	1001
2016	0	11	0	18	25	0	18	20	0	0	0	0	91
2016	0	0	0	0	0	0.5	0	0	0	0	0	0	0.5
2015	56	69	12	50	50	70	60	60	60	40	52	61	640
2015	91	130	97	156	95	124	50	92	0	0	0	0	834
2015	0	0	0	0.7	0	0	0	0	0	0	1.6	0	2.3
2014	59	41	0	0	9	24	34	23	34	51	41	29	346
2014	69	23	91	176	94	111	132	124	87	60	0	0	968
2014	1.2	4.8	2.3	0.2	0	0	0.9	0.8	0	0	0	0	10.1
2013	78	44	82	54	73	74	70	75	84	57	127	119	937
2013	0	0	0	0	0	0	0	29	0	16	0	0	45
2013	0	0	0	0	0.8	2.3	2.8	2.1	0	0	0	0	8
2012	58	15	94	70	67	63	74	47	96	59	61	33	737
2012	0	0	0	21	0	0	0	0	0	0	0	0	21
2011	23	54	70	36	62	68	60	8	0	10	3	22	416
2010	0	0	0	0	0	0	0	59	71	71	40	0	241
2008	0	0	0	0	0	0	0	0	0	0	5	0	5

Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2
-	0m, 45:00 Cross-Training - Boot Camp	2.8m, 34:05 Running - Easy 0.2m, 1:59 Running - Easy	-	0m, 45:00 Cross-Training - Boot Camp 3.4m, 39:11 Running - Easy	-	1.6m, 20:02 Running - Easy
Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9
5.1m, 55:56 Running - General	-	0m, 45:00 Cross-Training - Boot Camp	-	-	-	1.4m, 16:05 Running - Easy 3.1m, 29:21 Running - parkrun 1.6m, 18:56 Running - Easy
Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16
-	0m, 45:00 Cross-Training - Boot Camp	2.7m, 29:05 Running - Easy	0m, 45:00 Cross-Training - Boot Camp	-	5m, 59:34 Running - Easy	3.1m, 37:58 Running - Easy 3.1m, 26:58 Running - parkrun 2.3m, 25:22 Running - General
Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23
-	2.7m, 28:41 Running - General	0m, 45:00 Cross-Training - Boot Camp	4.5m, 56:17 Running - Easy	0m, 45:00 Cross-Training - Boot Camp	-	3.1m, 31:35 Running - parkrun

2017	Date	Result	WAVA
Wedding Day 7K	28 Jul	35:47	65.14%
Thames Bridges Challenge 8th July edition	8 Jul		0.00%
SEAA XC Champs - Parliament Hill	28 Jan	46:42	56.43%
2016	Date	Result	WAVA
Crane Park parkrun	17 Dec	24:37	65.79%
TBC6	19 Nov		0.00%
Beachy Head Marathon	29 Oct	5:26:07	47.47%
Thames Meander Summer Half	13 Aug		0.00%
Arethusa Mile	3 Aug	7:22	65.15%
Wedding Day 7k	29 Jul	37:35	61.35%
Dorking 10	5 Jun	1:34:07	57.76%
GRG Wimbledon Trail Series: Race 1	4 May	45:56	57.71%
Thames Meander Spring Half	12 Mar	2:09:50	54.92%
Thames Bridges Challenge 4	27 Feb		0.00%
Marrakesh Half Marathon	31 Jan	2:27:03	48.49%
Crane Park parkrun	23 Jan	25:21	63.24%
2015	Date	Result	WAVA
Crane Park parkrun	25 Dec	26:05	61.46%
Bedfont Lakes parkrun	5 Dec	26:28	60.57%
Thames Bridges Challenge Ham Something	26 Sep	4:00:00	37.49%
Richmond Running Festival Kew Gardens 10k	6 Sep	57:09	57.49%
Ranelagh Magic Mile	21 May	7:40	61.84%
Self Transcendence Battersea Park 10M	28 Feb	1:39:10	53.76%
2014	Date	Result	WAVA
Cabbage Patch 10	19 Oct		0.00%
Ashtead 10K	7 Sep	1:07:07	48.50%
London Triathlon (sprint)	2 Aug	23:24 / 49:20 / 31:45	0.00%
Wedding Day 7k	25 Jul	42:04	53.75%
Tokyo Marathon	23 Feb	4:36:34	53.96%
2013	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	22 Dec	4:57:35	50.15%
Test mile at Barn Elms Track	25 Oct	7:10	64.60%
Cabbage Patch 10	20 Oct	1:27:26	60.44%
Ealing Half Marathon	29 Sep	2:03:19	56.78%
Wedding Day 7k	26 Jul	38:53	57.64%
Ranelagh Harriers Richmond 10k	23 Jun	54:38	59.05%
Crane Park parkrun	27 Apr	25:06	62.71%
surrey tempest	3 Mar		0.00%
2012	Date	Result	WAVA
Cabbage Patch 10	21 Oct	1:29:47	58.38%
Crane parkrun	6 Oct	25:15	61.84%
Ealing Half Marathon	30 Sep	2:05:12	55.47%
Crane parkrun	7 Jul	25:35	61.03%
Wedding Day 7K	29 Jun	37:51	58.73%
Ranelagh Harriers Richmond 10K	24 Jun	55:42	57.45%
Thames Towpath 10	15 Apr	1:36:07	54.53%
2010	Date	Result	WAVA
Cabbage Patch 10	17 Oct	1:28:38	58.47%
Bushy parkrun	8 May	25:59	59.41%
Brighton Marathon	18 Apr	4:20:50	55.03%
Surrey Spitfire 20	14 Mar	3:20:57	53.02%
2009	Date	Result	WAVA
Cabbage Patch 10	18 Oct	1:37:15	52.92%
2008	Date	Result	WAVA
Cabbage Patch 10	19 Oct	1:28:29	57.81%
Dysart Dash 10K	29 Jun	52:44	59.22%
Reading Half Marathon	2 Mar	1:57:57	57.39%

TeeBee F45

About Me

Achievements

Current Status

Groups

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Do You Know This User?

Buddies

2017

2016

2015

2014

2013

2012

2010

2009

2008