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alpenrose F60

About
Race Times
All Races
Mileage
Training
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  • Races
    135

  • Miles
    3264

  • Miles
    1

  • Miles
    3074

  • WAVA
    59.68%

  • Mile
    9:27

  • 5k
    31:31

  • 5M
    53:13

  • 10k
    1:07:13

  • 10M
    1:55:45

  • Half
    3:12:19

About Me

Started running in May 2012.
I'll never be fast but I am out there.

2019 Targets


  • BIKE
    700
  • RUN
    700

Set your targets for 2019

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