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alpenrose F65

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STATUS Pain in the bum receding, now on the comeback trail.

No clubs listed.
About Me
Started running in May 2012.
I'll never be fast but I am out there.
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Recent Blogs
Higgs Bosun kind of day Oct 2021
November Treasure Hunt Dec 2020
October Treasure Hunt Oct 2020
September Treasure Hunt Oct 2020
August Treasure Hunt Aug 2020
Recent Training
4th Dec
Warm Down 1.2mi 16:38
4th Dec
parkrun 3.1mi 37:07
4th Dec
Run-Walk 1.1mi 13:54
3rd Dec
General 2.2mi 1:27:38
2nd Dec
General 3.2mi 46:05
12 Month Benchmarks Run Bike
Mile 10:34 3:42
5k 36:05 14:56
5mi 1:03:54 29:46
10k 1:20:01 38:56
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Mundane thread
The Isolation Lurkerthon
700 miles in 2021
Word Association
Wednesday Lurkerthon
Coronavirus discussion thread
Followers (13)
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