F50 Hampshire

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About Me
Petersfield based. PF and neuromas took out almost two years. Now with insoles and a raced marathon under my belt I’m not cured but I’m back to where I was in terms of speed and mileage. So now Target 80 miles month with some core / legwork and of course, 700 miles
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Recent Blogs
The Lazy Susan of Shit May 2023
A bucks fizz moment May 2023
Focussing on breathing May 2023
Paul the Podiatrist May 2023
My parkrun
No parkrun selected
Recent Training
29th Sep
Easy 4mi 47:13
26th Sep
Easy 5.1mi 1:00:16
24th Sep
Easy 6mi 1:11:42
22nd Sep
Steady-State 3mi 31:27
21st Sep
Easy 3.4mi 41:55
Planned Races
The Doctor K Cup 7th Oct
Great South Run 15th Oct
Beachy Head Half Marathon 22nd Oct
12 Month Benchmarks Run Bike
Mile 8:39 3:17
5k 29:40 11:37
5mi 50:25 19:21
10k 1:03:08 24:54
10mi 1:44:40 41:32
Half 2:21:18 56:21
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2023 Targets Set your targets
Recent Threads
700 miles in 2023
Mundane thread
Support thread for parents of teenagers
Elderly parents or relatives to care for and/or worry about? This is the place for you.
Cats in Boxes
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Followers (73)
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