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Sub 3Hr Marathon

313 watchers
Little Miss Happy
Little Miss Happy
Jul 2017
5:45am, 7 Jul 2017
258 posts
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Little Miss Happy
Was that riding a tandem jda?

Sounds positive Baz.

Good to hear that you're back to it Chris. Have you tried taping it instead? I find it much more comfortable than running with a knee support. You'll be surprised how quickly it comes back, don't worry.
Daz Love
Daz Love
Jul 2017
8:39am, 7 Jul 2017
665 posts
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Daz Love
Great to have you back out Chris.
jdarun
jdarun
Jul 2017
11:15am, 7 Jul 2017
1,680 posts
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jdarun
LMH,



and

Little Miss Happy
Little Miss Happy
Jul 2017
1:56pm, 7 Jul 2017
259 posts
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Little Miss Happy
Excellent! I'd love to try a tandem but I don't think my husband would risk riding with me:-)
Brunski
Brunski
Jul 2017
3:48pm, 7 Jul 2017
346 posts
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Brunski
Great stuff JDA, love the pics. I know it's hard to tell from a photo but you certainly look like you're going some 👍
two flush
two flush
Jul 2017
10:04am, 9 Jul 2017
69 posts
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two flush
Anyone on here aiming for sub 3 at Robin Hood Marathon ? 11 weeks to go...
Little Miss Happy
Little Miss Happy
Jul 2017
10:22am, 9 Jul 2017
260 posts
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Little Miss Happy
I am two flush. Have you run it before?
Bazoaxe
Bazoaxe
Jul 2017
11:51am, 9 Jul 2017
11,538 posts
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Bazoaxe
17 with 10 at MP. Avge pace 6:45/6 and HR was a few beats under that which I would normally expect as well. And that despite not perfect eatig/drinking prep on Fri/Sat. Gotta be happy with that :-)
postieboy
postieboy
Jul 2017
12:44pm, 9 Jul 2017
4,597 posts
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postieboy
Nice running Baz. I'm feeling the benefits of a few days off, long overdue in hindsight. Remind me to take a proper break once I've got Birmingham out of the way! :-P
two flush
two flush
Jul 2017
1:25pm, 9 Jul 2017
70 posts
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two flush
I ran it in 2010 but it's a totally different course now. Hoping to run a decent half in August (1.23.00ish) so I know 3 hours is realistic.

About This Thread

Maintained by jda
All about hitting the magic 2:xx:yy!
Targets 2025
========
27 April London: DT19 41841, Unsafe Breadbin 40381, OO61, Chris 2:36
27 April Manchester: SteveBelfast, whiteflash
21 Sept Berlin: Paul0
5 Oct Chester: EdGreig
12 Oct Chicago: Paul0

========
Results 2025
bunting
medal medal medal medal medal
18 Feb Seville: mattykay 2.56:18
2 March Tokyo: DT19 2:46:24
medal medal medal medal medal
bunting

=====================
Current (2018) thread owner jda, if I go awol then someone else should feel free to take over...
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