two flush

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About Me
I've been running marathons since 2008 and ultras since 2010. Walked the Pennine Way in 2010 and have completed 35 marathons and ultras. Lots of big events to look forwards to over the next few months and maybe my first attempt at a 100 miler next year.
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Recent Blogs
Cambridge Boundary Run Marathon Mar 2015
Country to Capital 2015 Jan 2015
Recent Training
1st Dec
General 15mi 1:00:00
30th Nov
General 3mi 25:00
30th Nov
General 13mi 50:00
29th Nov
General 13mi 50:00
28th Nov
General 13mi 50:00
12 Month Benchmarks
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