The Yoga Every (well, some) Days Thread

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Night-owl Feb 2021 8:23pm, 25 Feb 2021 35,623 posts	0 Night-owl This is all encouraging
runningmumof3boys Feb 2021 3:13pm, 26 Feb 2021 4,219 posts	0 runningmumof3boys I have just completed day 4 or 30 day journey with Adriene on YouTube I really love it. I can’t believe how It makes me feel. Today we did a a move like a box press up position but hover the knees. So hard !! I’ve been reaching Pilates for 15 years so thought I know a “bit” but I’ve learnt new little bits I can slip into my Pilates class already.
Garfield Feb 2021 3:25pm, 26 Feb 2021 15,228 posts	0 Garfield Yes, that's an interesting little thing to torment students with...!
halfpint Feb 2021 9:32pm, 26 Feb 2021 34,263 posts	0 halfpint rmo3b I’m glad you are enjoying it. It’s always nice to have that ‘this is new/different’ moment. I’ve been struggling generally with motivation lately and not always getting out of bed in the morning with enough time for a decent practice. I will make a concerted effort next week. If I continue to struggle I might try evening again.
Fopp Mar 2021 11:51am, 3 Mar 2021 164 posts	0 Fopp I am sticking to this for now but the Youtube flow I am using is mainly because the lady doing it looks nice, not sure she's a proper Yoga person. I tried that Adrienne woman but she talked too much and got on my nerves
KatieB Mar 2021 12:00pm, 3 Mar 2021 8,572 posts	0 KatieB Adrienne can sometimes do that to me but I have been following her sessions for so long I can phase her out when I need to do and do my own thing. I have done day 20 now. Am enjoying the breath stuff...counting and pauses.
faithfulred Mar 2021 12:13pm, 3 Mar 2021 600 posts	0 faithfulred Which teacher is that Fopp? ....asking for a friend 😁 Seriously though, if you want high quality yoga (and pilates) teachers, you should try here: movementformodernlife.com You need to pay a subscription, but it's well worth the money.
Paul N Mar 2021 12:57pm, 3 Mar 2021 2,238 posts	0 Paul N Fopp, would also suggest Man Flow Yoga.
Gobi Mar 2021 1:14pm, 3 Mar 2021 73,435 posts	0 Gobi Managed about 1 day in 3 through Feb, not quite enough so with renewed gusto I approach March 2 days in 3 so far
Autumnleaves Mar 2021 1:41pm, 3 Mar 2021 16,315 posts	0 Autumnleaves I'm liking Adriene's March calendar so far. Like others, I can zone out when she gets too chatty, and mostly I quite like it