Paul N

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STATUS Fuck it Dude. Let's go running.

About Me
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Recent Blogs
Chewie, we're home? Dec 2020
Fetch Treasure Hunt - April Apr 2020
March Treasure Hunt Mar 2020
My parkrun
No parkrun selected
Recent Training
20th Sep
General 9.7mi 1:29:00
19th Sep
General 3.1mi 27:29
19th Sep
Strength 0mi 57:58
19th Sep
General 3.1mi 27:04
15th Sep
General 3.4mi 28:27
12 Month Benchmarks Run Bike
Mile 5:49 4:36
5k 18:22 16:15
5mi 29:26 1:11:52
10k 38:28 1:19:49
10mi 1:03:26 0
Half 1:26:51 0
20mi 2:13:44 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
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Followers (3)
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