The sub 4.30 marathon thread - support, chat, achieve...

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24 Apr
6:38am, 24 Apr 2022
414 posts
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Brandon
Some intervals, tempo and a steady half marathon today to see the week out.
7 May
11:37am, 7 May 2022
416 posts
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Brandon
Tempo and long runs going well. Well on the way to the marathon in early July.
12 May
7:58am, 12 May 2022
417 posts
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Brandon
COVID……. bugger!

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About This Thread

Maintained by Brandon
A place for support, chat, progress.

We're not quite sub 4hr but we are under 5hr.

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