The sub 4.30 marathon thread - support, chat, achieve...

10 watchers
Mar 2022
5:06am, 27 Mar 2022
410 posts
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Brandon
Completed my first 50km Trail Ultra yesterday :) :) :)
Never thought this was even a consideration and I'm delighted to have done it. Conditions were pretty good and the rain showers we had were very welcome. Resting for a week before easing back in and marathon training for July.
noosaultratrail.com.au
Mar 2022
9:45am, 27 Mar 2022
13,856 posts
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chunkywizard
Good work!
Mar 2022
6:50pm, 27 Mar 2022
1,187 posts
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Bowman πŸ‡ΈπŸ‡ͺ
Now runalyze think I can get 3:28 on the level of my mileage and Vo2max and what not. They don’t know I’m week mentally though 🀣
Mar 2022
6:54pm, 27 Mar 2022
57,119 posts
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Velociraptor
Well done Brandon :)
Mar 2022
7:31pm, 27 Mar 2022
1,188 posts
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Bowman πŸ‡ΈπŸ‡ͺ
Now runalyze think I can get 3:28 on the level of my mileage and Vo2max and what not. They don’t know I’m week mentally though 🀣
Oh sorry wrong thread
Mar 2022
11:57pm, 27 Mar 2022
411 posts
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Brandon
Thanks all. Really happy how I’ve pulled up. Cheers
Apr 2022
1:36am, 11 Apr 2022
412 posts
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Brandon
Had a week off after the 50km and then a week of easy runs. 13 weeks until the Gold Coast marathon so training kicks in again this week.
Apr 2022
7:18am, 11 Apr 2022
13,921 posts
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chunkywizard
Listen to your body as you return to training.
Apr 2022
9:34am, 17 Apr 2022
413 posts
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Brandon
Will do chunkywizard
First full week of marathon training done. Intervals, some tempo and long run today πŸ˜€
Apr 2022
9:42am, 17 Apr 2022
1,248 posts
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Bowman πŸ‡ΈπŸ‡ͺ
Nice work Brandon!

About This Thread

Maintained by Brandon
A place for support, chat, progress.

We're not quite sub 4hr but we are under 5hr.

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