Planking
15 watchers
Jan 2019
3:55am, 20 Jan 2019
293 posts
|
JCB
I jumped from 90s to 120s for one day, then back to 90s. Think I'll stay at that level for a while.
|
Jan 2019
9:43am, 24 Jan 2019
5,297 posts
|
hillstrider
Just 60 seconds this morning.
|
|
Jan 2019
8:57am, 28 Jan 2019
5,302 posts
|
hillstrider
60 seconds again this morning.
|
Jan 2019
10:39am, 28 Jan 2019
339 posts
|
Trin
I'm back on it after a not very disciplined couple of weeks in the US. 60 seconds |
|
Feb 2019
2:50pm, 3 Feb 2019
340 posts
|
JCB
I’ve been keeping up the 90s per day. Well done hillstrider and Trin. |
|
Feb 2019
3:10pm, 3 Feb 2019
354 posts
|
Trin
Excellent JCB I'm just tipping over the 60 now... 65-67 seconds |
|
Feb 2019
3:15pm, 3 Feb 2019
341 posts
|
JCB
👏Trin
|
Feb 2019
6:55pm, 3 Feb 2019
6,008 posts
|
sallykate
I’m planking every day this month. Week one is 6 x 30s, standard and side. Hopefully increasing ten seconds each week.
|
Feb 2019
7:03pm, 3 Feb 2019
2,366 posts
|
Goofee
Had a bit of a break as I've not been A1, back on it today with 90 seconds (but only 1 rep!)
|
|
Feb 2019
7:09pm, 3 Feb 2019
356 posts
|
Trin
Well done sallykate... impressive! Goofee, I had a break while I was in the US, well done for getting back on it with a 90! |
Related Threads
-
Arms Like Garth - a weight-training wire
Apr 2024
-
S&C how do you log time?
Feb 2021
-
When to strength train?
May 2014
-
Ladies Who Lift...
Apr 2024
-
Calisthenics (body weight strength exercises) for beginners
Aug 2023
-
5,001 press-ups in 2022
Jan 2023
-
Cross Training
Aug 2022
-
5,001 press ups in 2021
Jan 2022
-
Bodyweight exercises for beginners
Aug 2021
-
Press Up Strategy
Feb 2021
