Inbetweenies - not skinny, not fat, need to lose around a stone ...

108 watchers
9 Jul
5:01pm, 9 Jul 2022
2,146 posts
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Thank you Linds and Ness :)
6 Aug
7:17am, 6 Aug 2022
3,377 posts
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I’ve been maintaining recently but now I’ve put a couple of pounds on while on holiday, so need to cut down. It’s hard…I’ve been ‘good’ this week, no snacking, no chocolate, and not lost any weight.
6 Aug
10:22am, 6 Aug 2022
91,638 posts
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I have been "bad" since my sister was here... Lots of treats from my home country, plus deserts galore etc while she was here...
Need to focus on no snacking and bring my eating back into my window. Been eating too late, all meals! Breakfast at 11, lunch at 3, supper at 9...
11 Aug
7:56am, 11 Aug 2022
77,656 posts
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Had a family break , ate more trained less , gained a few kgs.

Back on the better planned food wagon this week and already heading back down.
11 Aug
9:20am, 11 Aug 2022
2,198 posts
  • 0
I am trying to shift some pounds for next race far STS ah well I can but try!
22 Aug
5:42pm, 22 Aug 2022
616 posts
  • 0
I’m just back from a two week holiday with an extra 2 kg of lard to add to the other 2 kg I had already gained this summer 😬

Back to restricting my carbs as that works for me.

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About This Thread

Maintained by hellen
weight loss

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