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How was your run today?

15 lurkers | 220 watchers
mxhornet
mxhornet
Jun 2007
12:22pm, 26 Jun 2007
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mxhornet
Oi leave my bishop alone ;)
Jun 2007
12:34pm, 26 Jun 2007
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Ventured into the gym today, a rare occurrence, - much too windy here in Aberdeen, thought it's sunny. Enabled me to do some speedwork on the treadmill. Good fun, no Ipod.
Toks
Toks
Jun 2007
12:38pm, 26 Jun 2007
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Toks
well deserved rest, thank you!!
Blotts Mate
Blotts Mate
Jun 2007
12:50pm, 26 Jun 2007
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Blotts Mate
5 x .63M (1 km ) intervals with 2min recoveries. 4.04,4.00,3.56,4.02,3.52.
Two Towels.
Two Towels.
Jun 2007
1:08pm, 26 Jun 2007
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Two Towels.
Ill so not running :-(
Dave A
Dave A
Jun 2007
2:37pm, 26 Jun 2007
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Dave A
Rest day today, but legs dont ache from yesterdays run :)
Beejay
Beejay
Jun 2007
3:09pm, 26 Jun 2007
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Beejay
6 nice dry miles at lunchtime :)
Two Towels.
Two Towels.
Jun 2007
3:12pm, 26 Jun 2007
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Two Towels.
Beejay cripes how long is your dinner break FFS
Siouxsie
Siouxsie
Jun 2007
4:37pm, 26 Jun 2007
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Siouxsie
a very enjoyable and slow 3.2 miles along the river :-)
Snoo
Snoo
Jun 2007
4:39pm, 26 Jun 2007
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Snoo
DNR...again.

Nice work Sioux... just read your blog too, well done for getting your mum at least a bit interested in your running. My mum's nowhere near there yet...

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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