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How was your run today?

14 lurkers | 220 watchers
Jun 2007
7:54pm, 26 Jun 2007
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Rebel
Was great compared to recent runs.
Jun 2007
8:24pm, 26 Jun 2007
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Ultra Kazzaaaaah!!
Followed this morning's run with an hour and a half of cardio tonight.
Jun 2007
8:33pm, 26 Jun 2007
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Beejay
TT - As long as I want at the moment, nowt to do :)
Jun 2007
8:37pm, 26 Jun 2007
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nice steady 6 miles multi terrain,felt supprisingly ok after yesterdays 5k track race.
Jun 2007
8:54pm, 26 Jun 2007
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oldbiddy
Been spinning 45 mins

weights 15 mins
Abs 15 mins

:):)

woohoo ML ;)
Jun 2007
9:16pm, 26 Jun 2007
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iceblue
Easy 3.6 miles group run, partly over forest trail :-)
Jun 2007
9:19pm, 26 Jun 2007
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Max71
Lovely, 3 miles at 6am in 29:45......as this was just a 'normal' run i.e. not pave or anything I am very happy......tomorrow 6 miles.....each step brings me closer to Berlin
Jun 2007
9:43pm, 26 Jun 2007
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Great run today but had to cut it short due to other commitments. Did 2 very long intervals up a nice steep bit of fell :-)
Jun 2007
9:49pm, 26 Jun 2007
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Another easy 4 miler in the park, knees a bit creaky but otherwise OK.
Jun 2007
10:05pm, 26 Jun 2007
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SODIron © 2002
Great...did a nice 8 mile run at a steady pace, taking in the scenery (and flooded streams). Longest run so far and it does feel like my legs will be a little stiff tomorrow, but I don't regret 1 yard of it!!! :-)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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