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How was your run today?

3 lurkers | 220 watchers

april_runner Aug 2006 7:05pm, 20 Aug 2006 0 posts	Quote Pin april_runner Thanks Toks...I felt really strong. I really am knackered now though! Still lots of improving to do...I love this running lark! How are you?
Aug 2006 7:08pm, 20 Aug 2006 0 posts	Quote Pin Well done AR, brilliant improvement, 2:43!
Toks Aug 2006 7:08pm, 20 Aug 2006 0 posts	Quote Pin Toks AM well, went to a seaside trip yesterday with the kids, still feel tired but great!! i haven't run since saturday last week, i went on the cross trainer on friday and that's about what i have done for training this week due to a faulty treadmill!!
Keefy Beefy Aug 2006 7:09pm, 20 Aug 2006 0 posts	Quote Pin Keefy Beefy SB. Do I have to enter a predicted time for it to be on the list of races to be betted on? Or maybe they don't come up for first attempts at distances (as it's bound to be a PB)? IanM. Am trying not to push it but the schedule seems quite heavy for this time. Went for 9M but actually scheduled was 12M of PMP (it's an RW one). Well done, Al. Someone with a name that good deserves to PB.
Aug 2006 7:09pm, 20 Aug 2006 0 posts	Quote Pin I love running too yer know My 20 miler today was great, felt really strong right to the end
april_runner Aug 2006 7:11pm, 20 Aug 2006 0 posts	Quote Pin april_runner Glad you do Ian! I just wish it didn't make me so tired after LSRs and races, but then I guess that just means I am giving it my all. I am very excited about the huge improvements I've made already, and I've only been at this again for 4 months!
Aug 2006 7:12pm, 20 Aug 2006 0 posts	Quote Pin That's good Keefy, you've done all the hard work now so tapering is good. As long as you don't involve getting pissed too much!
Toks Aug 2006 7:12pm, 20 Aug 2006 0 posts	Quote Pin Toks That's great AR, i think u should feel better and better after every training/race!!!
Aug 2006 7:13pm, 20 Aug 2006 0 posts	Quote Pin Good run this morning, but feet still going numb. Think it may be time for professional advice.
Keefy Beefy Aug 2006 7:14pm, 20 Aug 2006 0 posts	Quote Pin Keefy Beefy Held back from going to watch the footy down the pub today, actually! Will settle for MOTD2 later.