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How was your run today?

2 lurkers | 220 watchers

Blunkett Jun 2007 7:36pm, 20 Jun 2007 0 posts	Quote Pin Blunkett 30K bike v hard at lunchtime, then 10K run slow and difficult this evening...
Jun 2007 7:41pm, 20 Jun 2007 0 posts	Quote Pin Early run this morning 6am, heavy raid with an easterly stiff wind. Everyone at work asked why, but the answer that I did not want to get my bike wet was not enough. What is wrong with these people. Blue
leyburnrunner Jun 2007 8:20pm, 20 Jun 2007 0 posts	Quote Pin leyburnrunner 10 miler from wensleydale into swaledale. i'm lucky to live where i do...
Mikuro Jun 2007 8:27pm, 20 Jun 2007 0 posts	Quote Pin Mikuro Rubbish. Really really rubbish. Crippling stitch. Had to stop and walk home. There was no getting rid of it!!!
Boab Jun 2007 8:28pm, 20 Jun 2007 0 posts	Quote Pin Boab Easy 9 miles in the heat, felt tired and new shoes are rubbing on my ankle. Achilles were sore also, not a good run....
Jun 2007 8:34pm, 20 Jun 2007 0 posts	Quote Pin Hard work today & a hellish stitch that streched from one side to the other. Still quite sore from it 10 hours later. I feel like I've done 100's of sit ups! Knee isn't happy with me & the legs feel like they've run an ultra, which would be fine if not for the fact I did an easy 5 miler
Mrs Jigs (Luverlylegs) Jun 2007 8:36pm, 20 Jun 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Good actually, I decided I couldn't be bothered, partly because Iam tired and partly because I am on call, then at the last moment I decided to drag my lazy @rse out and did a fast 4 miles with just over a mile recovery, I feel, oh, so good now!! (((((((((((((((((((((OM))))))))))))))))))))
Jun 2007 8:39pm, 20 Jun 2007 0 posts	Quote Pin Thanks LL, still feel really sick actually. Had to force dinner down & wish I hadn't bothered now Sounds like you a great one though. Its nice when you have that kind of run after feeling really lazy
Billy Idle Jun 2007 8:45pm, 20 Jun 2007 0 posts	Quote Pin Billy Idle Really pleasant 7 miles.Day off ran along the seashore ,no pains ,no calf probs ,no achilles trouble .Everyday should be like that
Velociraptor Jun 2007 8:47pm, 20 Jun 2007 0 posts	Quote Pin Velociraptor Nice 8-miler My legs are still wriggly. Trying to decide whether to go out and do a quick 4 or 5 miles when the kids are in bed, or leave it and hope the bounce is still there tomorrow.