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How was your run today?

220 watchers

Toks Jun 2007 12:04pm, 20 Jun 2007 0 posts	Quote Pin Toks DNR
Beejay Jun 2007 12:27pm, 20 Jun 2007 0 posts	Quote Pin Beejay An early 5 miles around Bracknell
Keefy Beefy Jun 2007 12:49pm, 20 Jun 2007 0 posts	Quote Pin Keefy Beefy Delayed in favour of lunch. Will go later.
oldbiddy Jun 2007 1:23pm, 20 Jun 2007 0 posts	Quote Pin oldbiddy 10 mins rower 10 mins bike 30 mins weights 30 mins stretches 25 min recovery run at 10 min miling along Cromer sea front. Luvverly stuff
blue (pete) Jun 2007 4:50pm, 20 Jun 2007 0 posts	Quote Pin blue (pete) not good
RG Postie (RGP) Jun 2007 4:57pm, 20 Jun 2007 0 posts	Quote Pin RG Postie (RGP) Niggly hammy
Jun 2007 5:48pm, 20 Jun 2007 0 posts	Quote Pin Feeling f*cked off !cairnt be asked tonight. rest day.
oldbiddy Jun 2007 6:10pm, 20 Jun 2007 0 posts	Quote Pin oldbiddy (((((ML)))))))
Footpad Jun 2007 6:46pm, 20 Jun 2007 0 posts	Quote Pin Footpad RGP take it easy on your legs. How is the knee going? Great run.... in the midsummer sun in sweden at 5 am. Saw a Hare dancing around and ran through the woods near the hotel. Used my new garmin too! Now I know why my legs ache.... someone runs too fast for training runs
SteveX Jun 2007 7:03pm, 20 Jun 2007 0 posts	Quote Pin SteveX 5.6 miles in the dry around St James park. My shoes are still drying out after last nights session.