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How was your run today?

15 lurkers | 220 watchers

jude Jun 2007 9:48am, 13 Jun 2007 0 posts	Quote Pin jude well done BB! x
Ultra Kazzaaaaah!! Jun 2007 9:50am, 13 Jun 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Damn hot, heavy legged and slow. Plus point blister issue continues to improve. Still feel like a numpty having bits of foot sticking out of my shoes but heck if you want style and elegance you'd look elsewhere!!
SteveX Jun 2007 11:13am, 13 Jun 2007 0 posts	Quote Pin SteveX Did the 10x400m reps track session last night. Went a bit easy after races on Sunday and Monday,but all done in 87-89 secs with a 90 secs recovery which was OK and felt pretty comfortable. 5 mile race tonight!
Mrs BooBoo LaBoy Jun 2007 11:17am, 13 Jun 2007 0 posts	Quote Pin Mrs BooBoo LaBoy Steve - your crackers. Anyhoo my first run of the day was brill - included a long downhill than had me racing down it in 6.30mm - loved every moment - even when I kept telling myself I wouldn't go are over tt...!!
oldbiddy Jun 2007 2:08pm, 13 Jun 2007 0 posts	Quote Pin oldbiddy rest day :):(
Black Cat Jun 2007 2:08pm, 13 Jun 2007 0 posts	Quote Pin Black Cat WET!!!
oldbiddy Jun 2007 2:09pm, 13 Jun 2007 0 posts	Quote Pin oldbiddy Hahah BM A 1k mile warm up is for the elderly confoosed !!!!! Do one or other or both LOLOLO or neither
Jun 2007 2:11pm, 13 Jun 2007 0 posts	Quote Pin A nice 7.5miler along N Wales seafront - finally feel as if I'm geting the "zip" back in my legs again
Jun 2007 3:16pm, 13 Jun 2007 0 posts	Quote Pin Hot and wet .....
Jun 2007 3:17pm, 13 Jun 2007 0 posts	Quote Pin Are you living in Scotland by any chance KK?