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How was your run today?

220 watchers

eL Bee! Jun 2007 9:30pm, 9 Jun 2007 0 posts	Quote Pin eL Bee! A grind. 16 hours on ones feet does not a good run make :-s
Broeinon Jun 2007 9:52pm, 9 Jun 2007 0 posts	Quote Pin Broeinon Great to be outside - been in the gym all week!!!!
Kev Scone Jun 2007 9:54pm, 9 Jun 2007 0 posts	Quote Pin Kev Scone bliddy hard, but bliddy good too, despite hurting like hell, it really is good to run, and pass people on the last hill
Jun 2007 10:47pm, 9 Jun 2007 0 posts	Quote Pin 16 hours ElBee? Crikey, I reckon I'd be getting fed up by then too, how many miles did you manage in that time??
PeterWard5 Jun 2007 11:15pm, 9 Jun 2007 0 posts	Quote Pin PeterWard5 Not too bad first one back with the club 5 to 6 miles easy
Toks Jun 2007 7:51am, 10 Jun 2007 0 posts	Quote Pin Toks completed another 3 hrs run, pleased!!
Velociraptor Jun 2007 8:06am, 10 Jun 2007 0 posts	Quote Pin Velociraptor So you should be, Toks 8 miles before 8am for me. Legs like lead pipes for all but the last mile, but it's done. Looks like being less hot than yesterday - still not entirely dismissed dragging the kids round the 5k at Aldridge in a couple of hours.
Toks Jun 2007 9:02am, 10 Jun 2007 0 posts	Quote Pin Toks Thanks Vel
iceblue Jun 2007 11:11am, 10 Jun 2007 0 posts	Quote Pin iceblue 7.5 miles in the heat!
D2 Jun 2007 11:28am, 10 Jun 2007 0 posts	Quote Pin D2 first run for several weeks, hot and frustrating but nice to be out