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How was your run today?

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Sweaty Frank May 2007 1:43pm, 25 May 2007 0 posts	Quote Pin Sweaty Frank DNR. The 10 miler plan directs me to rest every Friday, but I don't feel good about that. I'd rather be running.
SteveX May 2007 1:59pm, 25 May 2007 0 posts	Quote Pin SteveX Jog to Hyde Park then Serpe last Fri of month 5km race ( 21.03, a PB:)) jog back to work. A suprise didnt think legs were up to it this week.
oldbiddy May 2007 4:08pm, 25 May 2007 0 posts	Quote Pin oldbiddy You rest Frank love the Manager Dnr today rest b4 half mara
jude May 2007 4:43pm, 25 May 2007 0 posts	Quote Pin jude SteveX well done on PB! swim tonight (me not you)
santababy May 2007 4:46pm, 25 May 2007 0 posts	Quote Pin santababy quick run down to docs and back, only a shorty, 2 nd one of day tho
eL Bee! May 2007 5:00pm, 25 May 2007 0 posts	Quote Pin eL Bee! 9 Fan-bliddy-tastic miles
May 2007 5:11pm, 25 May 2007 0 posts	Quote Pin warm! only 2.5ish mile-may do another but work is making thirsty!
PQ May 2007 6:21pm, 25 May 2007 0 posts	Quote Pin PQ Hot, tough & painful
May 2007 7:21pm, 25 May 2007 0 posts	Quote Pin Another day of no running - getting withdrawal symptons - and little likelihood of much running over the next week or so . Perhaps I need a break though - had a great start to the year mileage wise (best ever) and not racing till mid September and then end of October!
oldbiddy May 2007 7:27pm, 25 May 2007 0 posts	Quote Pin oldbiddy gave in to dnr day and went to the gym !!!!