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How was your run today?

14 lurkers | 220 watchers
Aug 2006
7:48pm, 19 Aug 2006
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santababy
lol, can i just quote you on that John

"cant promise you a good time"

LOL ;-)
Aug 2006
7:49pm, 19 Aug 2006
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JohnJ
I just decided if I was going to start training properly I had better do more than 2 races a year to keep myself motivated. So I found a 10K near Winchester to do In Sept but didn't want to bugger myself up for the great south.
Aug 2006
7:50pm, 19 Aug 2006
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....you bin drinkin santa ....getting cheeky now ! :-)
Aug 2006
7:53pm, 19 Aug 2006
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santababy
i sure am Diva!
Aug 2006
7:54pm, 19 Aug 2006
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:-)
Aug 2006
8:24pm, 19 Aug 2006
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JohnJ
I any other situation Diva I would promise you a good time however not when it comes to running I'm afraid.
Aug 2006
8:25pm, 19 Aug 2006
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santababy
ha! backtrack time
Aug 2006
8:26pm, 19 Aug 2006
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....you mean youd baby-sit my kids so i can go off for a sauna and swim ....cheers !!;-)
Aug 2006
8:30pm, 19 Aug 2006
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Gobi
JJ

max recovery from a 10K is 6 days

and thats MAX
Aug 2006
8:56pm, 19 Aug 2006
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JohnJ
cool ty Gobi but please remember I am nothing compared to you. I am a mere mortal in the running world, and the standards set by yourslef may not be achiveable by someone as crap at running as I am lol

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Drop in and tell people how you did on your run today. The clue is in the title really.
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