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How was your run today?

10 lurkers | 220 watchers

Gobi Aug 2006 2:45pm, 18 Aug 2006 0 posts	Quote Pin Gobi I've rode my bike
JohnJ Aug 2006 2:47pm, 18 Aug 2006 0 posts	Quote Pin JohnJ I just got back from LSR have no idea how far I went because I don't have a Garmin but I ran for 1 hr 15 min and felt good most of the way round. I have put a bid on a 305 on ebay wish me luck all;)
santababy Aug 2006 2:54pm, 18 Aug 2006 0 posts	Quote Pin santababy John, i use this gmap-pedometer.com just one run today for me FR, have a fabulous well deserved holiday and run your troubles away
Toks Aug 2006 2:57pm, 18 Aug 2006 0 posts	Quote Pin Toks cross training today!!
Lyns Aug 2006 4:47pm, 18 Aug 2006 0 posts	Quote Pin Lyns It's raining so heavily i'm going to do my first treadmill session since Easter Hate the treadmill but have to do speed intervals today and the grass will be too muddy and it's just pouring - for some reason i like rain for a long or easy run but can't bear it for speedwork (drizzle is ok but not this full-on proper rain).
Aug 2006 4:55pm, 18 Aug 2006 0 posts	Quote Pin I'm going to do some intervals in a bit...
Gobi Aug 2006 4:57pm, 18 Aug 2006 0 posts	Quote Pin Gobi I'm skipping altogether as still resting after sunday have 9+tomorrow
Boab Aug 2006 6:02pm, 18 Aug 2006 0 posts	Quote Pin Boab easy 8 miles in the rain....lovely
Aug 2006 6:06pm, 18 Aug 2006 0 posts	Quote Pin day off today - missed it to be honest!
dj_dave Aug 2006 6:12pm, 18 Aug 2006 0 posts	Quote Pin dj_dave Good run today feel much better for it. Having not run much all week I was starting to feel ethargic, fat and overweight. Might even treat myself to a 15 miler on Sunday