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How was your run today?

220 watchers

oldbiddy Apr 2007 2:00pm, 6 Apr 2007 0 posts	Quote Pin oldbiddy 10 k last evening in a pb time :):) Today I heff just gymmed 30 mins x trainer 1 hr weights and stretches b4 race on Sun
Apr 2007 2:16pm, 6 Apr 2007 0 posts	Quote Pin wonderful hilly hard 12 miles in glorious sunshine and I've got lots of new best mates who are FETCHIES!!!! x
Apr 2007 2:47pm, 6 Apr 2007 0 posts	Quote Pin First towpath run for me - completely flat (!), grassy - lovely 8 miles (but another blister, wonder if my feet will harden)
Apr 2007 9:48pm, 6 Apr 2007 0 posts	Quote Pin x/c -trail 9 .5 miles with lots of hard paced fartlek,speed good,edurance ok aswell. will give trowse 10k a go.
Apr 2007 9:54pm, 6 Apr 2007 0 posts	Quote Pin Fantastic 21 miles in the sunshine. Derwent res, Derbyshire.
Apr 2007 10:01pm, 6 Apr 2007 0 posts	Quote Pin I saw 2 runners running down the coastal path coming into swanage at tea time today, if I could run I'd have been doing that. Great vies, great weather, interesting underfoot
Apr 2007 10:01pm, 6 Apr 2007 0 posts	Quote Pin I saw 2 runners running down the coastal path coming into swanage at tea time today, if I could run I'd have been doing that. Great vies, great weather, interesting underfoot
mxhornet Apr 2007 7:29am, 7 Apr 2007 0 posts	Quote Pin mxhornet Yeaterday ran along Thames Path from Putney Bridge to Old Deer Park where I did three laps of the edge on grass and the along the A316 to The Stoop to finish. Warm but not uncomfortable even with a well loaded backpack.
Blotts Mate Apr 2007 8:02am, 7 Apr 2007 0 posts	Quote Pin Blotts Mate Tried a run last night but pain after half a mile slow jog. Not as bad as last week but clearly needs more time.
Toks Apr 2007 8:40am, 7 Apr 2007 0 posts	Quote Pin Toks 6 miler this morning!!