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How was your run today?

8 lurkers | 220 watchers

santababy Apr 2007 4:38pm, 5 Apr 2007 0 posts	Quote Pin santababy i do 10 miles a day, not every day tho usually just bout 4 times a week
Kimberlina Apr 2007 5:51pm, 5 Apr 2007 0 posts	Quote Pin Kimberlina Have just come back from my run, it was lovely running in the sunshine. I tried out my new trainers and they seemed to be OK, however, my calves really do feel tight and did so for most of the run. I am going to stop off at the gym on the way home and use that roller thingy on them to give them a good old stretch. Happy Easter all, I am off home
oldbiddy Apr 2007 5:53pm, 5 Apr 2007 0 posts	Quote Pin oldbiddy Happy Easter Kim mm eggies
Kimberlina Apr 2007 5:58pm, 5 Apr 2007 0 posts	Quote Pin Kimberlina Thanks OB, I am looking forward to being able to eat Chocolate again
RG Postie (RGP) Apr 2007 6:38pm, 5 Apr 2007 0 posts	Quote Pin RG Postie (RGP) Not good,felt a pull in my hamstrings
Apr 2007 6:55pm, 5 Apr 2007 0 posts	Quote Pin Ok had a bit of a post race blues for a couple of weeks but came back today with a short 5 mile interval session - oh boy have i lost some fitness HURRAH ! for running tho
Toks Apr 2007 7:40pm, 5 Apr 2007 0 posts	Quote Pin Toks lol mx!!
Toks Apr 2007 7:41pm, 5 Apr 2007 0 posts	Quote Pin Toks ((((((((((rgp)))))))))))
Mrs Jigs (Luverlylegs) Apr 2007 7:43pm, 5 Apr 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Just back from a 9 mile run which I had really been looking forward to, lovely evening and the end of the working week, but for some reason I did not end up enjoying it at all !
Apr 2007 8:58pm, 5 Apr 2007 0 posts	Quote Pin Had a sports massage at 3;30pm ,1 hour, then at 5pm nice steady 7.5 miles @ 7 min,miles,felt good.