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How was your run today?

10 lurkers | 220 watchers

Dave A Apr 2007 6:32pm, 3 Apr 2007 0 posts	Quote Pin Dave A 4 miles or so recovery run with the dog round the local fields
Rebel Apr 2007 9:10pm, 3 Apr 2007 0 posts	Quote Pin Rebel Better than Saturday's.
Apr 2007 9:52pm, 3 Apr 2007 0 posts	Quote Pin running at 9.30 m/m with my faster running buddy round the reservoir. wait - what am i saying?! ALL of my running buddies are faster than me. i am 'the slow one'. ah well it was lovely and sunny, and she wasn' t too disappointed with the scenery not featuring any mountains/waterfalls/beaches which is what she is used to! (rio was a very naughty boy and chased a chicken, although mercifully all he did when he caught up with it was to dance around in a circle as if to say 'play with me! play with me' and was very disappointed when the chicken flatly refused)
Siouxsie Apr 2007 10:02pm, 3 Apr 2007 0 posts	Quote Pin Siouxsie LOL Riga about Rio... Well Done on the run
Mrs Jigs (Luverlylegs) Apr 2007 10:14pm, 3 Apr 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) DNR POOH!!!!!!!!!!!!!!!!
SteveX Apr 2007 10:19pm, 3 Apr 2007 0 posts	Quote Pin SteveX First track session this evening for about a month following a cold that wouldnt shift. 3x1200 starting every 7 minutes into a really stiff cold wind.
Apr 2007 10:59pm, 3 Apr 2007 0 posts	Quote Pin Tempo run early this morning which was great. Recovery run with Heidi tonight which was ok but cold Just over 11 miles in total for the day.
SparkyMark Apr 2007 11:42pm, 3 Apr 2007 0 posts	Quote Pin SparkyMark WoooooooooooooHoooooooooooooooooo Intervals - with company - novelty great session 8/4/4/8/8/4/4/8/4/4/2/2 All set for Friday
Toks Apr 2007 11:55pm, 3 Apr 2007 0 posts	Quote Pin Toks how do u guys that run in the evening to it????? body is meant to be whinning down and not up!! i will stick to early morn runs, thank you very much!!
Blotts Mate Apr 2007 7:22am, 4 Apr 2007 0 posts	Quote Pin Blotts Mate I am dead in the morning Toks.I feel faint at the thought of early morning runs!