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How was your run today?

220 watchers
Kittenheels Kath
Kittenheels Kath
Feb 2007
5:34pm, 20 Feb 2007
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Kittenheels Kath
3.6 miles. Still coughing, but it was nice to be out.
Feb 2007
7:06pm, 20 Feb 2007
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'nother walk in the hills with some running thrown in :)
runnerbean
runnerbean
Feb 2007
8:19pm, 20 Feb 2007
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runnerbean
4M recovery on treaddie watching ole JR,fabtastic.....
Keefy Beefy
Keefy Beefy
Feb 2007
9:09pm, 20 Feb 2007
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Keefy Beefy
3M PMP, which was somehow harder than the 7M PMP done on Sat.
Clumsula
Clumsula
Feb 2007
9:10pm, 20 Feb 2007
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Clumsula
Just an hours hilly walk this morning:-(
Durbat
Durbat
Feb 2007
9:15pm, 20 Feb 2007
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Durbat
5.3m club trot - felt pretty good once I got into it
Feb 2007
9:18pm, 20 Feb 2007
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5 miles on treadmill - horrid but glad I did it!!
oldbiddy
oldbiddy
Feb 2007
9:20pm, 20 Feb 2007
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oldbiddy
1 mile warm up
6x 800m reps
2 mile warm down

Rocking indeedly
Feb 2007
9:30pm, 20 Feb 2007
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Ran a 5k on the treadmill. Went very well. Legs felt nice.
oldbiddy
oldbiddy
Feb 2007
9:32pm, 20 Feb 2007
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oldbiddy
Ah, but did they look nice ? ;)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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