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How was your run today?

11 lurkers | 220 watchers

Toks Feb 2007 10:16pm, 20 Feb 2007 0 posts	Quote Pin Toks Gobi, u run today after sunday???? i went to my dance class and thought was a bad idea but i survived the one hr and half of high tempo jazz!!
Feb 2007 10:32pm, 20 Feb 2007 0 posts	Quote Pin fun fartlek-type messing around on the treadmill didn't like to tell the guy in the gym that he had already cleaned the treadmills to the left, right and behind of me (twice) whilst there were others which had received much more use....but i thought he went a bit far when he started cleaning the treadmill i was actually on!
Snoo Feb 2007 10:42pm, 20 Feb 2007 0 posts	Quote Pin Snoo First run with LERC Ran with Kaza and it was great!
Feb 2007 12:35pm, 21 Feb 2007 0 posts	Quote Pin Horrible
Ultra Kazzaaaaah!! Feb 2007 12:42pm, 21 Feb 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Absolutely fantastic 8 mile tempo run with my trainer. Glorious sunshine, feet ok, blisters ok, groin ok and got back to the cars just before the heavens opened!!
Puddington Feb 2007 12:45pm, 21 Feb 2007 0 posts	Quote Pin Puddington Oh dear El Bee!
Feb 2007 12:48pm, 21 Feb 2007 0 posts	Quote Pin Bad runs happen Pudd - Today legs felt good - conditions were nice - head was happy... but HR went haywire! Probably just tired But it was a little frustrating, and I cut it short!
Puddington Feb 2007 12:48pm, 21 Feb 2007 0 posts	Quote Pin Puddington Onwards and upwards!
Ultra Kazzaaaaah!! Feb 2007 12:54pm, 21 Feb 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Not good Bee but tomorrow's a whole different day!
Feb 2007 12:56pm, 21 Feb 2007 0 posts	Quote Pin It is Kaz Sounds like you had a nice one tho