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How was your run today?

15 lurkers | 220 watchers

Ultra Kazzaaaaah!! Feb 2007 9:45am, 20 Feb 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Fab!!! Wasn't much faster than previous occasions when I'd run the route but setting the garmin to average pace makes life so much easier and thanks to Cabletow's advice to re-lace my shoes my feet felt so much more comfortable today. Had been really worried but am now a happy camper!!
Snoo Feb 2007 10:33am, 20 Feb 2007 0 posts	Quote Pin Snoo That's ace Kaz, it must be a real relief! Hurrah My legs hurt which isn't good as I'm meant to be doing my first club run tonight... Hopefully Kaza will run with me and hopefully she'll go easy on me! Good luck Pudd, you're a great runner, you'll be just fine x
JohnJ Feb 2007 11:14am, 20 Feb 2007 0 posts	Quote Pin JohnJ Hoorrahhh!!! I ran last night for the first time in about 2 weeks. 7 easy miles and felt OK. For gods sake no one bet on me for a PB on Sunday as I will not be fit enough.
Rebel Feb 2007 11:17am, 20 Feb 2007 0 posts	Quote Pin Rebel It was a good one. I felt happy and in control. Great not to be coughing.
B.B. Feb 2007 1:48pm, 20 Feb 2007 0 posts	Quote Pin B.B. Not very good, I'm afraid. Did a 4m tempo run, and just couldn't push myself to go the speed I wanted. It also didn't help that I was going past the London Eye, where there are squillions of flipping tourists, so I had to stop, walk, dodge, sidestep and generally get p*ssed off! Better luck next time!
JohnJ Feb 2007 1:52pm, 20 Feb 2007 0 posts	Quote Pin JohnJ Excuse excuses BB come on own up to it you stopped to have a ride on the london eye because you saw a pod load of totty going up.
Feb 2007 1:55pm, 20 Feb 2007 0 posts	Quote Pin Enjoyable fartlek session along the seafront - I think I've finally got the 2 Indian takeaways in 5 days out of my system - 1st fartless session in a week!
B.B. Feb 2007 1:57pm, 20 Feb 2007 0 posts	Quote Pin B.B. LOL JB! JJ - honest, I didn't! But the chick that works on the till in the sandwich shop on the corner is drop dead gorgeous. That perked me up after my run.
oldbiddy Feb 2007 5:09pm, 20 Feb 2007 0 posts	Quote Pin oldbiddy cor, Fartless Fartlek ;);)
Gobi Feb 2007 5:30pm, 20 Feb 2007 0 posts	Quote Pin Gobi another very easy and unstressed 4 miler. I think going back to coaching myself is really helping here