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How was your run today?

220 watchers

riggys99 Nov 2021 9:53am, 15 Nov 2021 537 posts	Quote Pin riggys99 Sounds good elduderino The body never fails to amaze and confuse in equal measure Bowman
Neil_E_There Nov 2021 11:00pm, 15 Nov 2021 399 posts	Quote Pin Neil_E_There Monday club run. Slightly bigger group with a few faces not seen in a while.
riggys99 Nov 2021 11:26pm, 15 Nov 2021 541 posts	Quote Pin riggys99 3 miles today but split. Did two miles to the father in laws sorted out when I was taking him for his COVID booster jab then a mile home. Nice easy runs
swittle Nov 2021 11:43pm, 15 Nov 2021 81,155 posts	Quote Pin swittle Solo or group, it's great to read of the variety of sessions & training going on. late, even for me tonight: cool, low mist swirling over the dunes, while a bright moon shone in a cloudless sky! Over the coastal park, then skirting the docks and back along the beach beyond the baths. Lumpy trails to the dunes, where the mist was so low that my head torch beam became a hindrance. 65 min.
riggys99 Nov 2021 11:52pm, 15 Nov 2021 543 posts	Quote Pin riggys99 Another nice sounding run swittie I have had that problem before with the mist making the head torch next to useless
Lip Gloss Nov 2021 7:10am, 16 Nov 2021 56,543 posts	Quote Pin Lip Gloss Sounds like good running is happening. Still taking it easy on vpCovid come back so no run yesterday but will after work today
riggys99 Nov 2021 8:34am, 16 Nov 2021 544 posts	Quote Pin riggys99 Sounds sensible LG so easy to get carried away and knock yourself back
swittle Nov 2021 9:51am, 16 Nov 2021 81,165 posts	Quote Pin swittle Sound advice there from riggsy
riggys99 Nov 2021 10:11am, 16 Nov 2021 545 posts	Quote Pin riggys99 Sound advice there from riggsy Not that I often follow my own advice 😁
Bowman Nov 2021 6:10pm, 16 Nov 2021 475 posts	Quote Pin Bowman Two very slow and short run days. I have to be able to be satisfied with this as well. But the feeling when you don’t run far or fast or whatever still nags me a little bit My legs will be fresh coming days at least