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How was your run today?

12 lurkers | 220 watchers
Dec 2006
7:59pm, 18 Dec 2006
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A nice steady 7.25mile run along the seafront between Old Colwyn and Rhos on Sea - long may this weather continue!
Dec 2006
8:03pm, 18 Dec 2006
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libby
Cold but refreshing, a bit slower than I thought but recovery run so never mind.
Dec 2006
8:51pm, 18 Dec 2006
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freezing temp + fog, but no wind = perfect :) 7 miles 6 steady 1 flat out in a shade over 5 mins. 45 mins total, feeling very strong at the mo :)
Dec 2006
8:53pm, 18 Dec 2006
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My first go at interval training with Tarrange and Too Much Water, would've given up on my own so thanks :)

Felt really sluggish and out of breath at first, had tiring run yesterday and hangover today ;) Feel refreshed now!
Dec 2006
9:08pm, 18 Dec 2006
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Mrs BooBoo LaBoy
Weird long run - wasn't great, but I ran all the way without stopping...so I suppose that is something.
Dec 2006
9:16pm, 18 Dec 2006
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Hard session on the treadmill. Looking foward to a cold and dark club run tommorow.
Dec 2006
9:17pm, 18 Dec 2006
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Siouxsie
needed a kick start to get out, but an enjoyable, slower run today. Bright, mild and calm. :)
Dec 2006
9:18pm, 18 Dec 2006
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KinkyS
DNR as promised :)
Dec 2006
9:19pm, 18 Dec 2006
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Hendo
Big fat D
Big fat N
Big fat R
Dec 2006
10:17pm, 18 Dec 2006
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JohnJ
Easy 8.5 miles for me felt good except for the usual niggles.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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