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How was your run today?

4 lurkers | 220 watchers

Siouxsie Dec 2006 11:12pm, 11 Dec 2006 0 posts	Quote Pin Siouxsie good going Jj ..considering the week off
Keefy Beefy Dec 2006 7:22am, 12 Dec 2006 0 posts	Quote Pin Keefy Beefy 30 mins tempo. 'Twas ok.
danny wilde Dec 2006 12:00pm, 12 Dec 2006 0 posts	Quote Pin danny wilde Enough with the wind and rain already
B.B. Dec 2006 2:09pm, 12 Dec 2006 0 posts	Quote Pin B.B. 20 mins treadmill - 5 mins slow, 5 mins fast, 5 mins slow, 5 mins fast. Felt like I was going to die, and my HR was sky high, but I had to get rid of the alcohol in my system somehow. It was either going to be sweat it out or pray to the porcelaine goddess. Didn't fancy the latter.
Dec 2006 2:12pm, 12 Dec 2006 0 posts	Quote Pin BB, Drink just kills me nowadays that's why I don't bother with it. I prefer to run
B.B. Dec 2006 2:15pm, 12 Dec 2006 0 posts	Quote Pin B.B. I don't drink that much now due to running and golf, but this was a reunion lunch for a bunch of us that used to work together, so it would have been rude not to
santababy Dec 2006 2:23pm, 12 Dec 2006 0 posts	Quote Pin santababy well done Anmdrew my run this morning was windiest yet, no rain but the wind almost knocked me over twice and brought me to a standstill once
santababy Dec 2006 2:25pm, 12 Dec 2006 0 posts	Quote Pin santababy not running home, just said on radio the wibd will hit up to 60mph ermm no thanks
santababy Dec 2006 2:25pm, 12 Dec 2006 0 posts	Quote Pin santababy cant type wont type aaargh wind Andrew see, i can do it
B.B. Dec 2006 2:49pm, 12 Dec 2006 0 posts	Quote Pin B.B. Well done Andrew - great progress! SB - sounds treacherous!!