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How was your run today?

220 watchers

Nellers Jun 2013 9:50pm, 24 Jun 2013 25,428 posts	Quote Pin Nellers 5 miles which felt less hard than the 4 mile runs I did last week. Slightly.
Toks Jun 2013 6:26am, 25 Jun 2013 29,988 posts	Quote Pin Toks Lovely 10k this early morning
Hackett Jun 2013 3:16pm, 25 Jun 2013 1,517 posts	Quote Pin Hackett 4 miles between 7-7.15 per mile with 4 min recoveries ... It was tough!! Dreadmill thought it would be easier but I just can't run on the things. Got the tempo job done though
Dirk Jun 2013 3:31pm, 25 Jun 2013 912 posts	Quote Pin Dirk 4 miles recovery at 8:30 pace after killer club session last night. Good turn out though as 90+ members got involved and supported one another....very inspiring!
Bru-Bru Jun 2013 6:14pm, 25 Jun 2013 2,206 posts	Quote Pin Bru-Bru Lovely. 4m in the sunny early morning, over the fields. Slow but improving. A bit.
Lalli Jun 2013 7:38pm, 25 Jun 2013 2,646 posts	Quote Pin Lalli Horrible. Slogged out a 5k recovery run with a stiff hip and piriformis. Had planned 4 miles - gave up and jogged home.
Nellers Jun 2013 6:42am, 26 Jun 2013 25,432 posts	Quote Pin Nellers Early, overcast and peaceful.:-)
FenlandRunner Jun 2013 7:21am, 26 Jun 2013 16,285 posts	Quote Pin FenlandRunner Recovery 5 miler that turned out gently progressive, day #5 of unintentional streak
Toks Jun 2013 6:06pm, 27 Jun 2013 30,000 posts	Quote Pin Toks Lovely 10k this morning
FenlandRunner Jun 2013 6:59pm, 27 Jun 2013 16,299 posts	Quote Pin FenlandRunner Day #6 of streak See if I can make it to day #7 tomorrow. In 7 years of running I rarely can recall running much more than 4-5 days without a day (or two (or three)) of rest