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How was your run today?

1 lurker | 220 watchers
oldbiddy
oldbiddy
Nov 2006
10:20am, 15 Nov 2006
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oldbiddy
(((((((((((((((Greg))))))))))))))))))))

I did my Fetch 5 mile and it was good.:) very windy buat nice and sunny. Did it in 43 : 45 so pleased. :)

well done SB
B.B.
B.B.
Nov 2006
10:21am, 15 Nov 2006
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B.B.
No run, but I went to the gym for a personal training session. We did flexibility and core strength work, and after an hour of that I am in pieces :-)
Nov 2006
10:24am, 15 Nov 2006
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Terrible.... and short! :-(
Girlie
Girlie
Nov 2006
11:23am, 15 Nov 2006
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Girlie
pretty good, took advice from Greg and others, and did another 10k ish run today- more importantly managed 10:12/mi avg pace for the 3rd time in a week!

Greg, hope your neck is soon sorted.
Rebel
Rebel
Nov 2006
12:40pm, 15 Nov 2006
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Rebel
(((Greg))) poor you, hope it is better today. My run is explained on HR sky high!!!
Nov 2006
1:14pm, 15 Nov 2006
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Not strictly today but last night, Went for run last night and am so annoyed, as I ran past a bus stop I seen a group of kids and one of them got pushed to the ground so I stops to ask if he is ok as it appeared he was getting picked on he gets up smirking and starts taking the mikey so I thought fine called him idiot (or something similar and kept going, this was only a couple of minutes from my turnaround point.

So on the way back they are still there, I considred running in the road but thought why should I, as a drew level one of them steps right out in front of me but with his back to me so I had no option but to collide with him. It took all my good sense and effort to just keep going I really wanted to stop.

Just shows what you get these days for trying to be a good samaritan.

Probably start doing more AM runs now.
Red Tomato
Red Tomato
Nov 2006
8:33pm, 15 Nov 2006
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Red Tomato
well done for trying to help though col, a lot of people wouldnt have wanted to have got involved and for all you knew he could have been being hurt.
JohnJ
JohnJ
Nov 2006
9:37pm, 15 Nov 2006
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JohnJ
Bliddy Gobi:(;)

4x800m intervals. OUCH!!!!!!!!!!!!!!!
KinkyS
KinkyS
Nov 2006
9:38pm, 15 Nov 2006
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KinkyS
A short quick one for me today :)
CB.
CB.
Nov 2006
9:40pm, 15 Nov 2006
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CB.
carp - see blog re twisted ankle :-(

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Drop in and tell people how you did on your run today. The clue is in the title really.
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