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How was your run today?

4 lurkers | 220 watchers

Gobi Nov 2006 8:18pm, 12 Nov 2006 0 posts	Quote Pin Gobi slow and relaxing for me after a day spent getting my UKA level 1 sorted out
oldbiddy Nov 2006 8:21pm, 12 Nov 2006 0 posts	Quote Pin oldbiddy Well done all hellunners
Dave A Nov 2006 8:27pm, 12 Nov 2006 0 posts	Quote Pin Dave A Managed a 7.3 miles on the roads near where I live. Didnt feel too bad in the rain and with my hangover just about worn off. And Im nearly back on a 4 minute kilometre pace.
Forest Runner Nov 2006 8:48pm, 12 Nov 2006 0 posts	Quote Pin Forest Runner First run since Monday for me - 14 miles around Bracknell. Had to rush it a bit as I had to work this afternoon.
Nov 2006 10:06pm, 12 Nov 2006 0 posts	Quote Pin Actually yesterdays run, had to go away for work. Managed a quick 4 miles around Harrogate - or rather up and down, (before a jolly night on the town) I had no idea that place was so hilly! FANTASTIC!!
cabletow Nov 2006 7:42am, 13 Nov 2006 0 posts	Quote Pin cabletow warm and drizzly, wet and grey kind of like the weather, bring back the frost. I think I need new shoes as they get to 500 miles.
Gobi Nov 2006 7:25pm, 13 Nov 2006 0 posts	Quote Pin Gobi It was a little warm and damp but a pleasant Fartlek. Menatlity is returning to "normal" legs are still not 100% in recovering from wearing spikes
Hendo Nov 2006 7:26pm, 13 Nov 2006 0 posts	Quote Pin Hendo Funny you should say that Gobi cos I had a little warm and damp but pleasant fart earlier.
santababy Nov 2006 7:26pm, 13 Nov 2006 0 posts	Quote Pin santababy mine was awful tip dont run when still drunk
B.B. Nov 2006 7:29pm, 13 Nov 2006 0 posts	Quote Pin B.B. Off to the gym now for a little treadmill sesh