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How was your run today?

220 watchers

GerryO Apr 2012 10:21pm, 10 Apr 2012 373 posts	Quote Pin GerryO Interval session on the treadmill- you've got to bite the bullet sometimes.
run-forest-run Apr 2012 11:01pm, 10 Apr 2012 1,736 posts	Quote Pin run-forest-run Seven mile club run on the towpath then along the river and through meadows on a great evening - loved it !!
Derby Tup Apr 2012 7:52am, 11 Apr 2012 1,017 posts	Quote Pin Derby Tup Run up the local hill last night followed by an hour in the pub. It's a good life if you don't weaken
Pammy235 Apr 2012 3:27pm, 11 Apr 2012 167 posts	Quote Pin Pammy235 I forgot to go.......and then it rained anyway
TripletDad Apr 2012 8:25pm, 11 Apr 2012 1,967 posts	Quote Pin TripletDad 3.5 miles recovery run on frazzled legs after Sunday's race, glad I went out at lunchtime as it's been pouring ever since.
Derby Tup Apr 2012 9:49pm, 11 Apr 2012 1,036 posts	Quote Pin Derby Tup Best part of six miles from Haworth including bits of Bronte Way, Railway Children Walk, Yorkshireman and Hobble. Missed worst of rain and enjoyed it in spite of a horrible stitch
Pammy235 Apr 2012 8:32am, 12 Apr 2012 173 posts	Quote Pin Pammy235 Dreadful. Legs felt like lead, head shot to pieces, questioned myself the whole 5 miles. Got back to my best 5 mile time. Ok so not so dreadful after all.
JenLov Apr 2012 9:39am, 12 Apr 2012 164 posts	Quote Pin JenLov 2 miles, mostly on grass. Building up slowly after stress fracture. Leg feels a bit weak but no pain luckily.
martinthemedic Apr 2012 2:19pm, 12 Apr 2012 4,857 posts	Quote Pin martinthemedic 4 x 1k Reps between 6.30's & 6.00's and went down a treat
Toks Apr 2012 2:34pm, 12 Apr 2012 27,439 posts	Quote Pin Toks Lovely faster 5 miles after 3 days rest