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How was your run today?

14 lurkers | 221 watchers

oceanspirit Apr 2012 7:22pm, 14 Apr 2012 8,093 posts	Quote Pin oceanspirit My run this morning was lovely!
♣BelleVueRacer♣ of Beartown Apr 2012 7:24pm, 14 Apr 2012 5,366 posts	Quote Pin ♣BelleVueRacer♣ of Beartown Short and slow. (tapering)
Fenland Runner Apr 2012 7:26pm, 14 Apr 2012 12,881 posts	Quote Pin Fenland Runner My parkrun today was much, much, better than I could have hoped.
Derby Tup Apr 2012 8:56pm, 14 Apr 2012 1,091 posts	Quote Pin Derby Tup Ace. Best of the year! Leg 1 Bob Graham recce :-):-)
JaneyM Apr 2012 10:09pm, 14 Apr 2012 1,252 posts	Quote Pin JaneyM cold but nice
buzby123 Apr 2012 10:31pm, 14 Apr 2012 132 posts	Quote Pin buzby123 Painful until I slowed it down from 8 to 9 min miles. Helped thd hamstring go from ouchie to just slight twinge.
Turkhish Apr 2012 11:52am, 15 Apr 2012 326 posts	Quote Pin Turkhish Tough 12 Xc with any from the club......good effort through pleasant countryside
Frobester Apr 2012 1:00pm, 15 Apr 2012 19,320 posts	Quote Pin Frobester Awe-some. New 10k pb at Flitwick. I swear it gets hillier every year!
twelveone Apr 2012 1:12pm, 15 Apr 2012 85 posts	Quote Pin twelveone Pb at the Thames Towpath Ten this morning in 1:12'27. Bish bash bosh. Busted my foot in the process though. Bugger.
Bez-head Apr 2012 8:03pm, 15 Apr 2012 4,157 posts	Quote Pin Bez-head Ok apart from the horizontal hailstones sleet and freezing rain ...however i was dressed for it in shorts and t shirt lol