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How was your run today?

220 watchers
mulbs
mulbs
Mar 2012
7:39pm, 19 Mar 2012
5,498 posts
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mulbs
lol
Frobester
Frobester
Mar 2012
8:42pm, 19 Mar 2012
19,007 posts
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Frobester
A hugely frustrating non-event, having almost been stuck in a 30 mile tailback on the way home, then having to take a different route home which would have got me to the club about 30 minutes after start.
Wriggling Snake
Wriggling Snake
Mar 2012
8:45pm, 19 Mar 2012
2,001 posts
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Wriggling Snake
5k recovery around town
Turkhish
Turkhish
Mar 2012
9:33pm, 19 Mar 2012
307 posts
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Turkhish
Nice and easy 2.25 miles
Boab
Boab
Mar 2012
9:38pm, 19 Mar 2012
6,962 posts
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Boab
Once I worked my way out of the city it was great. Victoria embankment to Westminster then up the mall to Hyde park corner, the full circumference of Hyde park and back along Victoria embankment to the city hotel I am in. Great run that will be getting repeated in a little over 8 hours before a long day in the office and a late flight home. 13.1 miles done in a little over 88 minutes. Ahhh....Bisto.
louismaxy
louismaxy
Mar 2012
10:35am, 20 Mar 2012
826 posts
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louismaxy
Nice tempo run first thing
Hohum
Hohum
Mar 2012
10:45pm, 20 Mar 2012
2,129 posts
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Hohum
The club run, just a bit too far and a bit too long for a 'social' club run. 8 miles, 1hr 35, starting a bit late. Lots and lots of stiles to cross, (25 ish runners). And I probably wasn't in the best of moods following a hard days graft digging out and spreading tons of gravel.
Metal Martin
Metal Martin
Mar 2012
10:15am, 21 Mar 2012
1,657 posts
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Metal Martin
3.60 mile tempo run today. 8.49 pace. My fastest tempo run for a goo few years, and I was slowed down by my lace coming undone and having to give way on a narrow bit of path. Very happy.
mulbs
mulbs
Mar 2012
10:23am, 21 Mar 2012
5,545 posts
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mulbs
a bit rubbish in terms of stamina and actually running but v nice in terms of weather and company
fleecy
fleecy
Mar 2012
10:34am, 21 Mar 2012
479 posts
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fleecy
Quite hot. It's difficult to predict the temperature right now, but sun is never unwelcome :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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