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How was your run today?

15 lurkers | 220 watchers

Turkhish Mar 2012 11:21pm, 12 Mar 2012 301 posts	Quote Pin Turkhish A very uplifting 5miler......good
jono82version4.6 Mar 2012 4:57am, 13 Mar 2012 8,644 posts	Quote Pin jono82version4.6 steady 3 mile recovery run, enjoyed it.
mickeysalz Mar 2012 6:45am, 13 Mar 2012 12 posts	Quote Pin mickeysalz Brisk early morning 3.25 miles. Ready to face the day now
Bru-Bru Mar 2012 8:28am, 13 Mar 2012 1,221 posts	Quote Pin Bru-Bru Lovely. 5.8m fartlek - first time this year it's been light enough to get out of the village and run through the woods near my home. Lots of rabbits & deer about, nice still, cool morning: perfect.
Frobester Mar 2012 8:48am, 13 Mar 2012 18,929 posts	Quote Pin Frobester I'm not Swedish, but I do love the word "fartlek".
Scott S Mar 2012 8:53am, 13 Mar 2012 456 posts	Quote Pin Scott S Just over 7 miles. Bit slow at 53:46 but done and dusted. Hour in the pool after that where my legs don't work quite as effectively as on tarmac.
ChrisThePuma Mar 2012 8:54am, 13 Mar 2012 1,272 posts	Quote Pin ChrisThePuma needed another rest day today - moved my tempo run to tomorrow.
TripletDad Mar 2012 10:13am, 13 Mar 2012 1,868 posts	Quote Pin TripletDad 3.5 miles last night, calves were tight so I slowed it down a bit, feeling much better for it today.
Toks Mar 2012 4:18pm, 13 Mar 2012 27,136 posts	Quote Pin Toks 7.3 miles again today on treddy, same tomorrow again
stubanch Mar 2012 7:17pm, 13 Mar 2012 208 posts	Quote Pin stubanch BRILL 5miler