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How was your run today?

15 lurkers | 220 watchers
Mar 2012
11:21pm, 12 Mar 2012
301 posts
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Turkhish
A very uplifting 5miler......good
Mar 2012
4:57am, 13 Mar 2012
8,644 posts
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jono82version4.6
steady 3 mile recovery run, enjoyed it.
Mar 2012
6:45am, 13 Mar 2012
12 posts
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mickeysalz
Brisk early morning 3.25 miles. Ready to face the day now
Mar 2012
8:28am, 13 Mar 2012
1,221 posts
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Bru-Bru
Lovely. 5.8m fartlek - first time this year it's been light enough to get out of the village and run through the woods near my home. Lots of rabbits & deer about, nice still, cool morning: perfect.
Mar 2012
8:48am, 13 Mar 2012
18,929 posts
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Frobester
I'm not Swedish, but I do love the word "fartlek".
Mar 2012
8:53am, 13 Mar 2012
456 posts
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Scott S
Just over 7 miles. Bit slow at 53:46 but done and dusted. Hour in the pool after that where my legs don't work quite as effectively as on tarmac.
Mar 2012
8:54am, 13 Mar 2012
1,272 posts
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ChrisThePuma
needed another rest day today - moved my tempo run to tomorrow.
Mar 2012
10:13am, 13 Mar 2012
1,868 posts
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TripletDad
3.5 miles last night, calves were tight so I slowed it down a bit, feeling much better for it today.
Mar 2012
4:18pm, 13 Mar 2012
27,136 posts
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Toks
7.3 miles again today on treddy, same tomorrow again :-)
Mar 2012
7:17pm, 13 Mar 2012
208 posts
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stubanch
BRILL 5miler

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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