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How was your run today?

220 watchers

sprouty76 Feb 2012 9:55pm, 20 Feb 2012 1,740 posts	Quote Pin sprouty76 Lovely 29km run in the rain. Ouch. But less ouch than last week (although still quite a lot of ouch). Sense. I'm not making much. But I have hot chocolate now, so it's all good.
Frobester Feb 2012 9:57pm, 20 Feb 2012 18,516 posts	Quote Pin Frobester A rather tough pyramid session, 5, 9, 12 5, but not too cold and lovely running through the half-light.
southcoastpete Feb 2012 10:25pm, 20 Feb 2012 2,884 posts	Quote Pin southcoastpete 12.5 miles done this afternoon. I saw deer too Coggy, a group of them in the trees. They ran off when they saw me....
Bru-Bru Feb 2012 6:58am, 21 Feb 2012 1,125 posts	Quote Pin Bru-Bru Good. Getting lighter in the morning now and still. Even doing hills was quite fun.
Ade1973 Feb 2012 10:31am, 21 Feb 2012 222 posts	Quote Pin Ade1973 Woke up in a grotty mood. Went out into the mist and rain for intervals with 2.5m easy each side of them. Cleared the head and feeling much better.
Hohum Feb 2012 10:21pm, 21 Feb 2012 2,085 posts	Quote Pin Hohum The club run!!! In, out, up and down the valleys and hills of the Long Mynd. FFS the couple of climbs we did were close to vertical (check out the profile). On the tops the wind was cold, but going was good. Descents were pretty incredible for a night run as well. I was concentrating on the descents other people were chatting as if running on a flat road in the daytime! Amazing views of the lights of the cities towards Birmingham, Staffordshire, etc from the tops. Mint
Nellers Feb 2012 10:58pm, 21 Feb 2012 20,354 posts	Quote Pin Nellers Great. Split session. 4 and a bit easy miles with my mate, then 5 and a bit on my own at about marathon pace. Easy Easy Easy!;-)
TripletDad Feb 2012 10:08am, 22 Feb 2012 1,811 posts	Quote Pin TripletDad Nice 5m run with my club last night, a bit warmer than it has been of late but very breezy.
Ski Feb 2012 5:56pm, 22 Feb 2012 152 posts	Quote Pin Ski A guilt ridden 4M early morning session after a few beers...! Felt much better after it!
Rosemount Raver Feb 2012 9:31pm, 22 Feb 2012 20 posts	Quote Pin Rosemount Raver A great group run with 15 runners (beginners) my biggest group ever!