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How was your run today?

4 lurkers | 220 watchers

martinthemedic Dec 2011 1:56pm, 20 Dec 2011 4,446 posts	Quote Pin martinthemedic had a GOOD 5 mile Steady run and could of done another mile and by eck it WASN'T cold either
Ho Ho Hohum Dec 2011 2:38pm, 20 Dec 2011 1,981 posts	Quote Pin Ho Ho Hohum This morning I did not want to get out of bed, I most certainly didn't want to go for a run. Suggestions by the rest of the family that I do were not well recieved. Somehow I managed to force myself to get ready for a run, still trying to get out of it mentally, then went. got into it, came back in an almost good mood. How long will that last? So it was good.
run-forest-run Dec 2011 9:31pm, 20 Dec 2011 1,352 posts	Quote Pin run-forest-run A nice 6.7 miles with buddies, just after and just before the rain
Wriggling Snake Dec 2011 9:37pm, 20 Dec 2011 1,592 posts	Quote Pin Wriggling Snake club run, warm up, 8 sets of 500m interval, wamr down, christmas beers after. Excellent.
That man from March Dec 2011 9:58pm, 20 Dec 2011 1,226 posts	Quote Pin That man from March Awful. Have a bit of a cold and struggled and to boot the run has not been logged in the wonderful world of Fetchpoint so no points for me and I'm still picking up penalties for bugs I should have moved
154 Rob @XCmas Dec 2011 1:14pm, 21 Dec 2011 1,585 posts	Quote Pin 154 Rob @XCmas slow, boggy and soggy. Good to be out there!
Ho Ho Hohum Dec 2011 2:48pm, 21 Dec 2011 1,987 posts	Quote Pin Ho Ho Hohum Todays run was quite a long one for me, slow pace. Despite what the route profile graph shows it did seem to consist of 4 quite long, steady climbs, with short, descents. Seemed to be in a different world towards the end.
martinthemedic Dec 2011 3:29pm, 21 Dec 2011 4,452 posts	Quote Pin martinthemedic Good Training in which i did a 2 mile Easy Run then Transferred to Bike for 9.50 mile and then back to 1.50 mile Run
That man from March Dec 2011 3:51pm, 21 Dec 2011 1,233 posts	Quote Pin That man from March Better than yesterday
Vancouver Jogger Dec 2011 3:59pm, 21 Dec 2011 1,282 posts	Quote Pin Vancouver Jogger Earlier morning 9 miler to bring up the 12th consecutive 100+ mile month