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How was your run today?

4 lurkers | 220 watchers
oceanspirit
oceanspirit
Nov 2011
2:29pm, 25 Nov 2011
7,992 posts
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oceanspirit
Lovely and fantastic and wonderful....a bit windy though...but lovely and sunny :-) :-)
louismaxy
louismaxy
Nov 2011
5:29pm, 25 Nov 2011
660 posts
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louismaxy
Nice and slow
Ski
Ski
Nov 2011
10:07pm, 25 Nov 2011
114 posts
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Ski
Didn't run today.....tried spinning instead! OMFG! How hard? A good alternative to work some different muscles. Normal service tomorrow (if I can walk).
Mrs Winkle
Mrs Winkle
Nov 2011
10:12pm, 25 Nov 2011
5,420 posts
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Mrs Winkle
A dull 5.2k on the dreadmill at the hotel I'm staying at. Not too terrible though, and better than not running...
Lalli
Lalli
Nov 2011
10:40am, 26 Nov 2011
2,066 posts
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Lalli
Gentle parkrun at Roundshaw Downs with a dodgy knee where I caught up with McGoohan who is now a shadow of his former self - reet slim he was!
Toks
Toks
Nov 2011
12:22pm, 26 Nov 2011
26,396 posts
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Toks
Easy 10k on treddy and incline work too :-) same again tomorrow!
Piertown21
Piertown21
Nov 2011
12:23pm, 26 Nov 2011
161 posts
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Piertown21
Just an easy 6 after yesterdays long run. Legs ok thougth
Hohum
Hohum
Nov 2011
3:54pm, 26 Nov 2011
1,936 posts
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Hohum
todays run was mostly fantastic, from Clun to Knighton along Offa's Dyke with my mate Dazza35. Pace was perfect, and we were able to talk, scenery was perfect, no one about, not even through the farms (plenty of Collies though, wanting to round us up). Wind was incredibly strong, and the rain made it a bit more interesting, climbs mostly ok (we walked a couple), descents fantastic. Above cracking, that's how cracking today's run was.
RunnyRunRun
RunnyRunRun
Nov 2011
4:53pm, 26 Nov 2011
37 posts
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RunnyRunRun
Hohum - sounds lovely! Sounds like you've had a perfect run! :)

A quick 4.2 miler today. Harder than usual as I've had 5 days break but much better than it could have been. Tomorrows should be even better :)
Autumnleaves
Autumnleaves
Nov 2011
5:00pm, 26 Nov 2011
8 posts
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Autumnleaves
A slow 5 miles - worked late at our fundraising ball last night so was tired to say the least (and feet and legs a bit achy!) - weather a bit windy and showery but I felt much better for it :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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