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How was your run today?

220 watchers
Nov 2011
4:40pm, 22 Nov 2011
2,162 posts
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runningmumof3boys
4miles on the treadmill cranking speed up and down intervals !!
Nov 2011
8:35pm, 22 Nov 2011
175 posts
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Turkhish
nice easy run to unwind with work mate.......slagging everyone else off!!!!!!!!!
Nov 2011
8:44pm, 22 Nov 2011
2 posts
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chrisp1
six easy miles when is winter coming?
Nov 2011
9:42am, 23 Nov 2011
4,386 posts
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martinthemedic
first time this week i have managed to get out to RUN due to the Wrong type of FOG, but today in Norfolk its Sunny but cold and did a 4 mile steady Run on the rural roads of North Norfolk. :-)
Nov 2011
10:52am, 23 Nov 2011
109 posts
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Doctor in Waiting
Sunny but chilly here in Bedford too Martin. 5 miles, longest run for ages so a bit puffed but managed to get under 44 mins.
Nov 2011
11:26am, 23 Nov 2011
4,234 posts
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mulbs
treadmill while watching Miranda - most enjoyable!
Nov 2011
2:46pm, 23 Nov 2011
2,702 posts
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Dai Bank
Fantastic, slow and not far but no foot pain afterwards, will try again on Friday with another slow one just in case.
Nov 2011
4:40pm, 23 Nov 2011
159 posts
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Piertown21
Nice 7 miler in the fog
Nov 2011
4:55pm, 23 Nov 2011
3 posts
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Muddie
Nice 7 miler in a cold breeze [but no fog]. I love my climawarm top! Was only gonna do 5.5 but with loops hoping for coins - for that game - turned in to 7.
Ski
Nov 2011
8:35pm, 23 Nov 2011
112 posts
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Ski
Good 5 mile Tempo Run

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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