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How was your run today?

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JohnJ Nov 2006 8:47pm, 2 Nov 2006 0 posts	Quote Pin JohnJ 1st run in my new long sleeved top, and fluro gillet. Didn't improve my speed but had rather a negative effect on my running partner. She had to run into the undergrowth on 2 occations to poo:) It's always comical when female running partners have to do that. I get sent as a look out, suddenly I feel very important lol
JohnJ Nov 2006 8:48pm, 2 Nov 2006 0 posts	Quote Pin JohnJ Got a good deal on my Addidas long sleeved top from a shop on ebay A65
Princess Purple Bubbles Nov 2006 8:49pm, 2 Nov 2006 0 posts	Quote Pin Princess Purple Bubbles Mine was good 2.50km in 21:45! really pleased as first time out on road since Nissan 10km! Wore my thermal long sleeve vest and new trendy purple long sleeve outer top. Still wore my 3/4 capri pants as no long bottoms suitable for runnign but in all fairness as the top of me was snugglie and my legs were doing the work they didnt really get cold!
Nov 2006 8:52pm, 2 Nov 2006 0 posts	Quote Pin LOL JJ A65, yes bliddy cold! I had TWO long sleeved tops on and my tracksters and I NEEDED them! A nice steady recovery run tonight after last night's hard tempo session. Dave, nowt wrong wi chocolate muffins, mmmm! BB, erm, how long ago was your marathon??? Nice, STEADY runs, tapering back into training. That's what yer should be doing. Get a HRM quick!
Mrs Jigs (Luverlylegs) Nov 2006 9:06pm, 2 Nov 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) DNR, afraid I may have got toothache again, still worst over now so plan to run on saturday
Siouxsie Nov 2006 9:10pm, 2 Nov 2006 0 posts	Quote Pin Siouxsie ll...i will swap you your toothache for my sore leg!?
Dave A Nov 2006 9:13pm, 2 Nov 2006 0 posts	Quote Pin Dave A Ian, chocolate muffins are great, just not so close to a run. Might have to save them for after if I go out tomorrow!
Hills of Death (HOD) Nov 2006 9:28pm, 2 Nov 2006 0 posts	Quote Pin Hills of Death (HOD) Cold and tough like a Beefeater Steak ( Is that liable !)
Dave A Nov 2006 9:29pm, 2 Nov 2006 0 posts	Quote Pin Dave A No, its true
Hills of Death (HOD) Nov 2006 9:31pm, 2 Nov 2006 0 posts	Quote Pin Hills of Death (HOD) I could start a new advertising campain then - reverse psychology