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How was your run today?

1 lurker | 220 watchers

Nov 2006 8:55am, 2 Nov 2006 0 posts	Quote Pin Wish I could CT, unfortunately work has got in the way again...
Forest Runner Nov 2006 8:57am, 2 Nov 2006 0 posts	Quote Pin Forest Runner Looks too cold and frosty outside. Don't think I will run today. Actually, it's not because of the cold that I won't run, it's because my legs don't seem to want to work very well after yesterday's exploits in the gym - mainly the mad 3 minutes on the versaclimber. It's amazing how much 3 minutes of eyeballs out effort can take out of you. I must let my legs recover a bit before Sunday's half marathon.
Rebel Nov 2006 11:01am, 2 Nov 2006 0 posts	Quote Pin Rebel Fab morning for a run. Ran 5 miles for the first time ever. Hr was rubbish but I had no problem running and thoroughly enjoyed it.
B.B. Nov 2006 11:07am, 2 Nov 2006 0 posts	Quote Pin B.B. Congrats, Rebel!!!
Puddington Nov 2006 11:09am, 2 Nov 2006 0 posts	Quote Pin Puddington I had a good run last night but it was so cold my face wouldn't work properly when I got in. I thought I'd had a stroke
JohnJ Nov 2006 2:37pm, 2 Nov 2006 0 posts	Quote Pin JohnJ Running tonight in my spangly new Hilly Fluro Gillet. Surely it will knock seconds off my times;)
Puddington Nov 2006 2:38pm, 2 Nov 2006 0 posts	Quote Pin Puddington F'shizzle John. Just like my new trainers put motors in my heels last night...
B.B. Nov 2006 2:41pm, 2 Nov 2006 0 posts	Quote Pin B.B. I did 30 mins on the treadmill at lunchtime. It feels awesome to run again It was meant to be a gentle session, but me being me, I threw some intervals in there, going up to 17-19kph for a couple of minutes two or three times. I can't wait to get outside again though
Rebel Nov 2006 3:10pm, 2 Nov 2006 0 posts	Quote Pin Rebel Glad you is running again BB. Hope you get into the great outdoors soon.
Dave A Nov 2006 8:38pm, 2 Nov 2006 0 posts	Quote Pin Dave A Mine was ok, shame I had chocolate muffins a couple of hours before!