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How was your run today?

3 lurkers | 220 watchers
Oysterboy
Oysterboy
Nov 2011
2:08pm, 6 Nov 2011
1,555 posts
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Oysterboy
7 miles in ideal weather. It felt really good but could have worked harder. If I get the end of my run nd aren't half dead I always feel like I should have tried harder :)
JenL
JenL
Nov 2011
2:09pm, 6 Nov 2011
19,992 posts
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JenL
Totally the wrong decision :-(
Wriggling Snake
Wriggling Snake
Nov 2011
2:22pm, 6 Nov 2011
1,195 posts
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Wriggling Snake
5 mile race, 37.48, a pb mainly as I have rarely run 5 mile races. Happy enough, well judged (for me), splits 7.36, 7.36.7.39, 7.32, 7.16. Still off what I was running in feb (10k at 7.18 ovrall), but good enough.

Tewkesbury Guy Fawkes 5.
That man from March
That man from March
Nov 2011
2:30pm, 6 Nov 2011
1,038 posts
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That man from March
Great, Great, Great. Great organisation and marshalling, Great Course and Great as I got a PB at the Bushfield Frostbite League race this morning :)
Watford Wobble
Watford Wobble
Nov 2011
3:05pm, 6 Nov 2011
1,422 posts
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Watford Wobble
10 miles of loveliness with my wife. Weather just scrumptious.
El sombrero
El sombrero
Nov 2011
3:26pm, 6 Nov 2011
1,952 posts
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El sombrero
9 miles out in the countryside with 3 mates - brilliant. One of my favourite runs of the year. :-) :-) :-)
Kenny_Boy
Kenny_Boy
Nov 2011
4:40pm, 6 Nov 2011
250 posts
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Kenny_Boy
Regents Park 10k run, coaching a newbie round in 51 minutes - EFF YOU ENN
louismaxy
louismaxy
Nov 2011
5:10pm, 6 Nov 2011
647 posts
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louismaxy
sedate
Jovi Runner
Jovi Runner
Nov 2011
5:12pm, 6 Nov 2011
892 posts
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Jovi Runner
Guy Fawkes 10 race in yorkshire for me - gorgeous day for running - amazing views even if it does mean running up lots of hills - RW billed this as the hilliest road race in uk a couple of years back!
154 Rob
154 Rob
Nov 2011
6:35pm, 6 Nov 2011
1,528 posts
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154 Rob
work-home... Decided on the steepest road home then fancied more. Kept going uphill - from the lowest point in Gateshead (Team Valley ind.est.) to the highest, the QE hospital at Windy Nook. Then the long way down through ruff Felling and Deckham. Glad I took the long way home. Cool, fresh and dark, running lightly and feeling fine :-)

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