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How was your run today?

220 watchers

RichHL Sep 2011 8:46pm, 18 Sep 2011 1,540 posts	Quote Pin RichHL 10 miles which turned into 13 because I took a wrong turning in Chesterton. Nice and easy pace. I even missed all the rain.
forever Sep 2011 8:11am, 19 Sep 2011 105 posts	Quote Pin forever I'm a runner well done on the pb!!! Cool, bight, autumnal run this morning. Love this time of year
forever Sep 2011 8:12am, 19 Sep 2011 106 posts	Quote Pin forever Whoops bright
Piertown21 Sep 2011 10:21am, 19 Sep 2011 105 posts	Quote Pin Piertown21 60 min Inc 4x15 min build pace
Toks Sep 2011 11:25am, 19 Sep 2011 25,647 posts	Quote Pin Toks 6 miles of hill work training today and omg, I am so exhausted, but glad to get thru that gruelling training
Bru-Bru Sep 2011 12:24pm, 19 Sep 2011 761 posts	Quote Pin Bru-Bru On hols and decided I can't just eat and drink 24/7 so went for a gentle 4m up coast to Holetown. Effing hot and v busy road. Now to congratulate myself....
That man from March Sep 2011 4:13pm, 19 Sep 2011 674 posts	Quote Pin That man from March No run today - too stiff after my leg in the Round Norfolk Relay - did the stupid thing of collapsing into the support mini-bus and not stretching
louismaxy Sep 2011 7:19pm, 19 Sep 2011 598 posts	Quote Pin louismaxy 2x5 miles lovely
Hohum Sep 2011 8:24pm, 19 Sep 2011 1,848 posts	Quote Pin Hohum quite slow and steady out across fields, and back along canal tow path, which got a little bit boring, but still quite good.
golfpag Sep 2011 8:38pm, 19 Sep 2011 223 posts	Quote Pin golfpag 1st time out since end of june due to PF 2 very slow miles felt good to be out again i will find out in the morning if i have fully recovered