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How was your run today?

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B.B. Oct 2006 10:45pm, 26 Oct 2006 0 posts	Quote Pin B.B. No run today, but just recounted my marathon step by step in the race report. If anyone is struggling to sleep I recommend a quick read. That'll do the trick... Good luck on Sunday, Ian. Is it worth betting on you?
Oct 2006 10:47pm, 26 Oct 2006 0 posts	Quote Pin good grief, are you thinking of becoming a novelist, BB?!
B.B. Oct 2006 10:54pm, 26 Oct 2006 0 posts	Quote Pin B.B. To be honest I had written most of in an email to my running mentor, Riga. Kind of like my Mr Miyagi from Karate Kid!
Oct 2006 10:54pm, 26 Oct 2006 0 posts	Quote Pin
Oct 2006 10:55pm, 26 Oct 2006 0 posts	Quote Pin well, i only dream of being able to run a marathon, so reading race reports is as close as i'm likely to get!
B.B. Oct 2006 10:56pm, 26 Oct 2006 0 posts	Quote Pin B.B. A bit like your job, Riga, that's horsesh!t
B.B. Oct 2006 11:19pm, 26 Oct 2006 0 posts	Quote Pin B.B. I really don't know if I could have gone quicker, TMW. The first 23 miles felt really easy and really slow. I think most of the slight wobble was due to the wind. If it had been a little warmer and I wasn't focused on 3:10 then 3:05 should have been on. I don't think I've built up enough endurance for sub-3 yet though.
B.B. Oct 2006 11:32pm, 26 Oct 2006 0 posts	Quote Pin B.B. Well done Andrew. A PB's a PB! Won't be there for a little while, TMW. Have a great time doing the Triple
Keefy Beefy Oct 2006 6:18am, 27 Oct 2006 0 posts	Quote Pin Keefy Beefy A fastish 3M for me. Went well. Have a 10K training plan to follow so feel like I'm back on it. Since Amsterdam I've noticed I am useless without a goal. So my new goal is to do the big 10K in Brussels before Christmas (there aren't many good races in Belgium). I've never done a 10K and I want to give my legs a bit of a break from the marathon mileage before starting up for Paris next year.
Gobi Oct 2006 7:07am, 27 Oct 2006 0 posts	Quote Pin Gobi I have run less than 5 miles since Sunday :¬0

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