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How was your run today?

220 watchers

Yorkieboy Feb 2011 2:26pm, 2 Feb 2011 75 posts	Quote Pin Yorkieboy 6.2 miles on the road and 4.5 on the treadmill. I walk for a minute 3 times on the road. Probably not a good idea as I had a bit of a hangover.
halfpint Feb 2011 3:50pm, 2 Feb 2011 8,046 posts	Quote Pin halfpint Good!! We did a wee warm up then 3 different types of interval training to give us some ideas. It was bloody hard but I really enjoyed it AND my ITB didn't give me any trouble at all. I think tri-training is agreeing with me
Pammie Feb 2011 5:27pm, 2 Feb 2011 10,620 posts	Quote Pin Pammie Almost 6 miles and longest run since October But it was windy
louismaxy Feb 2011 8:43pm, 2 Feb 2011 413 posts	Quote Pin louismaxy Tantric.....................woof woof
Nick Cook Feb 2011 8:45pm, 2 Feb 2011 5,733 posts	Quote Pin Nick Cook Gave up after 100 yds or so - seem to have sprained my ankle doing the club 10k on Sunday. Need to rest it before duathlon on Saturday.
Velociraptor Feb 2011 9:20pm, 2 Feb 2011 14,969 posts	Quote Pin Velociraptor A little under 6 miles rather than the slightly over 8 that I'd hoped for, but it was fine
sibentley Feb 2011 9:30pm, 2 Feb 2011 17 posts	Quote Pin sibentley Steady 10 miler back from work with some drizzle to wash away the stresses of the day.
Mrs Winkle Feb 2011 9:37pm, 2 Feb 2011 3,376 posts	Quote Pin Mrs Winkle A short run to try out my new trainers, and then the warm up and down runs to and from the gym. Bit knackered, but as ever, good to be out running!
Wriggling Snake Feb 2011 9:46pm, 2 Feb 2011 234 posts	Quote Pin Wriggling Snake slow 5.7k
swittle Feb 2011 9:47pm, 2 Feb 2011 11,116 posts	Quote Pin swittle Short - but a tad longer than y'day.