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How was your run today?

220 watchers

154 Rob, MacSeasons Greetings Dec 2010 5:28pm, 28 Dec 2010 980 posts	Quote Pin 154 Rob, MacSeasons Greetings Just a half-hour on the treadmill. Was @gym anyway so the current plan is to get some miles in as well.
MrsVanoord Dec 2010 5:32pm, 28 Dec 2010 11 posts	Quote Pin MrsVanoord First one in about 6 weeks. Short and sweet but nice to break the spell of 'what if I try and can't do it?' anxiety that I get after a few weeks off!
Dawnp Dec 2010 5:36pm, 28 Dec 2010 1,787 posts	Quote Pin Dawnp First run in ages, lovely 5 miles, wet and miserable outside
Mick the slug Dec 2010 5:37pm, 28 Dec 2010 237 posts	Quote Pin Mick the slug Good to get out after 4 days of inactivity and over eating. Had new Garmin 305 on. 4.11 miles of fun.
El sombrero Dec 2010 5:59pm, 28 Dec 2010 1,382 posts	Quote Pin El sombrero 5k on the treadmill, followed by 5 mins with the incline set nice and steep. Got a good sweat going.
swittlebelonelythisChristmas Dec 2010 6:14pm, 28 Dec 2010 10,565 posts	Quote Pin swittlebelonelythisChristmas Almost snow free: 7 miles over trails to the coastguards', then back down the beach, with the tide lapping at my shoes
El sombrero Dec 2010 6:15pm, 28 Dec 2010 1,383 posts	Quote Pin El sombrero Man, I seriously need to get out on some trails. It's pretty much been treadmill and roads for the whole month. Driving me NUTS.
Toks Dec 2010 11:40pm, 28 Dec 2010 22,808 posts	Quote Pin Toks lovely 5 miles on treddy this afternoon
154 Rob, MacSeasons Greetings Dec 2010 9:26am, 29 Dec 2010 982 posts	Quote Pin 154 Rob, MacSeasons Greetings Maybe 6miles where I had to tread carefully, especially downhill!
firerob1 Dec 2010 6:22pm, 29 Dec 2010 20 posts	Quote Pin firerob1 4.4m on mostly mud i think,not sure though as fog was that thick could not really tell........